Guest guest Posted July 14, 2004 Report Share Posted July 14, 2004 , " Diana " <joseanddiana@r...> wrote: In a curiosity invoked panik---- " Help with your " .....what???!!! (see end of article) Lady Moon > Spring Detox > By Lucinda Jenkins > > Detoxing involves the entire systems of the body, the digestive, the > respitory, circulatory and nervous system. I'll give you some simple > ways to help the detoxing process. > > 1. Decide what day you are going to start your detox program. Pick a > day where you won't be around alot of activity. > > 2. Begin knowing that you will have to drink at least eight 8 oz > glasses of distilled water. The reason for flooding yourself with > water is that it lowers or thins the " fats " in the blood and helps > to carry them on out. This is where chemicals, pesticides, drugs are > hiding , in the blood serum or " fats " . The increase of water also > increases the oxygen to the cells. > > 3. Begin the day with some real fruit juice (avoid orange juice and > tomato juice) and some raw fruit. You are trying to take the load > off of the digestive process today. It takes alot of energy to > digest grits, eggs and bacon. Herbal tea can be consumed freely > during the day... suggested teas are Rooibos,Honeybush tea, > chamomile & red clover, dandelion, and peppermint.You may eat raw > fruits and vegetables during your meals. You can follow this routine > for 2 days if your general condition warrants. > > 4. To detox the skin... salt glow and bath tea! Create a salt glow > using sea salt and sweet almond oil. Patchouli and lemongrass > essential oil added create a heavenly scent and will help to clean > and soften the skin. Use a detox bath tea for 2 days in a row. > (c/s is " cut and sifted " ) > > Glenbrook's Detox Bath tea > 4 tablespoon of epsom salt > 1 tablespoon of ginger c/s > 1 tablespoon of fennel seeds crushed > 1 tablespoon of ginkgo leaf c/s > 1 tablespoon of lemongrass c/s > 1 tablespoon of yerba mate > 1 tablespoon of oregan grape root c/s > 1 tablespoon of rosemary leaf > This will make 2 bathes. Fill one of our large 3x5 teabags and toss > in the tub. > > Next is the face. It takes the most abuse during the winter > months.The skin dries out and wrinkles . > > 5 Flower Herbal Steam Facial > Throw into a bowl of boiling water > 1 tablespoon of chamomile flowers > 1 tablespoon of elder flowers > 1 tablespoon of jasmine flowers > 1 tablespoon of rose petals > 1 tablespoon of calendula > Allow the face to steam 15 minutes or so. I even rub the spent > flowers on my face for a light abrasive action to help remove dead > skin cells. > > This detox program can be done once a month to help your Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 14, 2004 Report Share Posted July 14, 2004 LOL I guess when I copied it from my files, I forgot one word! I think it would say, " to help your system cleanse itself, " or something along those lines " , " ladymoon93 " <AutumnRain66@a...> wrote: > , " Diana " <joseanddiana@r...> > wrote: > > > In a curiosity invoked panik---- " Help with your " .....what???!!! (see > end of article) > Lady Moon > > Spring Detox > > By Lucinda Jenkins > > > > Detoxing involves the entire systems of the body, the digestive, > the > > respitory, circulatory and nervous system. I'll give you some > simple > > ways to help the detoxing process. > > > > 1. Decide what day you are going to start your detox program. Pick > a > > day where you won't be around alot of activity. > > > > 2. Begin knowing that you will have to drink at least eight 8 oz > > glasses of distilled water. The reason for flooding yourself with > > water is that it lowers or thins the " fats " in the blood and helps > > to carry them on out. This is where chemicals, pesticides, drugs > are > > hiding , in the blood serum or " fats " . The increase of water also > > increases the oxygen to the cells. > > > > 3. Begin the day with some real fruit juice (avoid orange juice and > > tomato juice) and some raw fruit. You are trying to take the load > > off of the digestive process today. It takes alot of energy to > > digest grits, eggs and bacon. Herbal tea can be consumed freely > > during the day... suggested teas are Rooibos,Honeybush tea, > > chamomile & red clover, dandelion, and peppermint.You may eat raw > > fruits and vegetables during your meals. You can follow this > routine > > for 2 days if your general condition warrants. > > > > 4. To detox the skin... salt glow and bath tea! Create a salt glow > > using sea salt and sweet almond oil. Patchouli and lemongrass > > essential oil added create a heavenly scent and will help to clean > > and soften the skin. Use a detox bath tea for 2 days in a row. > > (c/s is " cut and sifted " ) > > > > Glenbrook's Detox Bath tea > > 4 tablespoon of epsom salt > > 1 tablespoon of ginger c/s > > 1 tablespoon of fennel seeds crushed > > 1 tablespoon of ginkgo leaf c/s > > 1 tablespoon of lemongrass c/s > > 1 tablespoon of yerba mate > > 1 tablespoon of oregan grape root c/s > > 1 tablespoon of rosemary leaf > > This will make 2 bathes. Fill one of our large 3x5 teabags and toss > > in the tub. > > > > Next is the face. It takes the most abuse during the winter > > months.The skin dries out and wrinkles . > > > > 5 Flower Herbal Steam Facial > > Throw into a bowl of boiling water > > 1 tablespoon of chamomile flowers > > 1 tablespoon of elder flowers > > 1 tablespoon of jasmine flowers > > 1 tablespoon of rose petals > > 1 tablespoon of calendula > > Allow the face to steam 15 minutes or so. I even rub the spent > > flowers on my face for a light abrasive action to help remove dead > > skin cells. > > > > This detox program can be done once a month to help your Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 15, 2004 Report Share Posted July 15, 2004 , " Diana " <joseanddiana@r...> wrote: LOL!! > LOL I guess when I copied it from my files, I forgot one word! > I think it would say, " to help your system cleanse itself, " or > something along those lines " > > , " ladymoon93 " > <AutumnRain66@a...> wrote: > > , " Diana " > <joseanddiana@r...> > > wrote: > > > > > > In a curiosity invoked panik---- " Help with your " .....what???!!! > (see > > end of article) > > Lady Moon > > > Spring Detox > > > By Lucinda Jenkins > > > > > > Detoxing involves the entire systems of the body, the digestive, > > the > > > respitory, circulatory and nervous system. I'll give you some > > simple > > > ways to help the detoxing process. > > > > > > 1. Decide what day you are going to start your detox program. > Pick > > a > > > day where you won't be around alot of activity. > > > > > > 2. Begin knowing that you will have to drink at least eight 8 oz > > > glasses of distilled water. The reason for flooding yourself > with > > > water is that it lowers or thins the " fats " in the blood and > helps > > > to carry them on out. This is where chemicals, pesticides, drugs > > are > > > hiding , in the blood serum or " fats " . The increase of water > also > > > increases the oxygen to the cells. > > > > > > 3. Begin the day with some real fruit juice (avoid orange juice > and > > > tomato juice) and some raw fruit. You are trying to take the > load > > > off of the digestive process today. It takes alot of energy to > > > digest grits, eggs and bacon. Herbal tea can be consumed freely > > > during the day... suggested teas are Rooibos,Honeybush tea, > > > chamomile & red clover, dandelion, and peppermint.You may eat > raw > > > fruits and vegetables during your meals. You can follow this > > routine > > > for 2 days if your general condition warrants. > > > > > > 4. To detox the skin... salt glow and bath tea! Create a salt > glow > > > using sea salt and sweet almond oil. Patchouli and lemongrass > > > essential oil added create a heavenly scent and will help to > clean > > > and soften the skin. Use a detox bath tea for 2 days in a row. > > > (c/s is " cut and sifted " ) > > > > > > Glenbrook's Detox Bath tea > > > 4 tablespoon of epsom salt > > > 1 tablespoon of ginger c/s > > > 1 tablespoon of fennel seeds crushed > > > 1 tablespoon of ginkgo leaf c/s > > > 1 tablespoon of lemongrass c/s > > > 1 tablespoon of yerba mate > > > 1 tablespoon of oregan grape root c/s > > > 1 tablespoon of rosemary leaf > > > This will make 2 bathes. Fill one of our large 3x5 teabags and > toss > > > in the tub. > > > > > > Next is the face. It takes the most abuse during the winter > > > months.The skin dries out and wrinkles . > > > > > > 5 Flower Herbal Steam Facial > > > Throw into a bowl of boiling water > > > 1 tablespoon of chamomile flowers > > > 1 tablespoon of elder flowers > > > 1 tablespoon of jasmine flowers > > > 1 tablespoon of rose petals > > > 1 tablespoon of calendula > > > Allow the face to steam 15 minutes or so. I even rub the spent > > > flowers on my face for a light abrasive action to help remove > dead > > > skin cells. > > > > > > This detox program can be done once a month to help your Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2007 Report Share Posted March 2, 2007 http://health.ayurveda/message/9351 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.