Vipassana – a Meditation Technique of Gautama Buddha

February 7, 2007

Vipassana – a Meditation Technique of Gautama Buddha In a single sentence :What is Vipassana ? Vipassana means “to see things as they really are”; it is a logical process of mental purification through self-observation Dear Friends, Are you ready to understand the great gift of Gautama Buddha for humanity? Gautama Buddha is a great leader, a Great teacher & a great Innovator at this planet from ancient time to modern time. The timeless wisdom of Buddha is a complete solution of our a range of problems at level of root cause. Kindly read this article: http://greathumancapital.wordpress.com/2007/02/07/vipassana-%e2%80%93-a-meditation-technique-of-gautama-buddha/ warm regards & thanks Ajay Singh Niranjan The technique of Vipassana is a simple, practical way to achieve real peace of mind and to lead a happy, useful life. Vipassana means "to see things as they really are"; it is a logical process of mental purification through self-observation. From time to time, we all experience agitation, frustration and disharmony. When we suffer, we do not keep our misery limited to ourselves; instead, we keep distributing it to others. Certainly this is not a proper way to live. We all long to live at peace within ourselves, and with those around us. After all, human beings are social beings: we have to live and interact with others. How, then, can we live peacefully? How can we remain harmonious ourselves, and maintain peace and harmony around us? Vipassana enables us to experience peace and harmony: it purifies

the mind, freeing it from suffering and the deep-seated causes of suffering. The practice leads step-by-step to the highest spiritual goal of full liberation from all mental defilements. AJAY SINGH NIRANJAN [ If Problem exists .....Solution can not wait ...Think & Try ] NEW DELHI

"I AM STILL LEARNING" .....Peter Senge

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