Introduction to Vipassana Meditation +

[Guest guest]

Respected Friends,

The following two links give introduction to a wonderful Meditation technique

- Vipassana Meditation and Anapana Meditation.

1) Introduction to Vipassana Meditation -

http://www.vri.dhamma.org/general/vipintro.html

2) The Art of Living: Vipassana Meditation - http://www.dhamma.org/art.htm

 

Children above 8+ years can practice Anapana, while adults can benefit from

Vipassana meditation. All courses are offered free of cost, and expenses are met

using donations from old meditators.

 

Kindly find more links on Vipassana and Anapana Meditation at the end of the

mail.

You can refer to link http://o3.indiatimes.com/Vipassana_Education_Integration

for some more information and links.

 

Thanks and Be Happy !

Vikas Nagpal

 

Vipassana Links

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1) Introduction to Vipassana Meditation -

http://www.vri.dhamma.org/general/vipintro.html

2) The Art of Living: Vipassana Meditation - http://www.dhamma.org/art.htm

3) Frequently asked Questions (FAQ) and Answers on Vipassana -

http://www.vri.dhamma.org/general/question.html

4) How to apply Vipassana in Student life -

http://www.vri.dhamma.org/newsletters/nl0405.html

5) Video Discourse (Hindi/English) introducing Vipassana by Mr. S. N. Goenka

http://128.121.107.221/video/intro/vintro.htm

 

Anapana Links

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1) Anapana Meditation Courses for Children -

http://www.vri.dhamma.org/anapana/index.html

2) Introduction to Anapana courses for children in schools -

http://www.vri.dhamma.org/anapana/school.html

3) Feedback from Children about Anapana -

http://www.vri.dhamma.org/anapana/feedback.html

4) Frequently asked Questions (FAQ) and Answers on Anapana -

http://www.vri.dhamma.org/anapana/qna.html

5) Paper - Anapana Meditation for Children -

http://www.vri.dhamma.org/research/94sem/child.html

6) Paper - Education and Children's Courses -

http://www.vri.dhamma.org/research/94sem/child2.html

7) Paper - " Holistic Education and Vipassana by IITD Prof. P.L. Dhar " -

http://www.vri.dhamma.org/research/94sem/edu1.html

 

Teenagers' 7 day Vipassana course (Adolescent course)

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1) Introduction to Vipassana Course for teenagers

http://www.vri.dhamma.org/general/teenindex.html

2) Code of discipline (pdf format)

http://www.vri.dhamma.org/general/engteencode.pdf

 

 

 

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May all beings be happy, be peaceful, be liberated!

http://www.dhamma.org

Bright Children/Students => Bright citizens and leaders => Bright India !!

http://o3.indiatimes.com/Vipassana_Education_Integration

>>