Happiness - Good health- more happiness. Strengthening immunity.

November 26, 2006

Staying happy boosts helps your immune system keep you healthy. And if you are healthy you are happy. THAT is the cycle we should aim for. Not the VICIOUS CYCLE of depression, mood swings and immune system disorders that is the order of the day. Regards, Jagannath. Manifesting positive emotions and happiness are only one of several natural ways to strengthen your immune system, which include: Eating a healthy diet and avoiding sugar Getting enough rest Eating fresh garlic regularly Using an effective tool to help you address the stress in your life Washing your hands regularly Optimizing your intake of omega-3 fats Exercising regularly http://www.mercola.com/2006/nov/25/beat-the-common-cold-and-flu-with-happiness.htmIt seems

that we may almost have a double standard as far as medical theories are concerned. As long as man does something, it's science. When nature does something, it's quackery. - Dr G E Poesnecker, (Nature Cure 2000).

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