[HealthyIndia] PMS and its ayurvedic treatment.

[Guest guest]

Dear Friends on line,

Regarding PMS, many women including young ones, suffer

acute and painful periods. Many have tried several

remedies and even then they are suffering.

A senior nurse at the famous JJ Hospital, Mumbai was

suffering too much like that. Her husband, a

radiologist at Guru Nanak Hospital at Pune got her to

me and just by the way I prescribed ATBSNR exercises

(details at www.atbsnr.com do's and don'ts). After a

few weeks, she confirmed that her periods were

normalized.

Hence still better idea would be to suggest ATBSNR

together with any treatment you administer to help

speed up recovery.

I am just sharing this knowledge with you for mutual

good and for helping the patients all the more.

Of course, those who still want more clear directions,

they can ask for a CD that visually depicts the

exercises for a better effect.

Incidentally, if they continue to do these relaxation

exercises just for five minutes or so daily, then they

need not suffer from post-delivery aches and pains nor

post menopausal problems like mood swings, hot flashes

and what not.

Those who will practice will remain healthy and happy

throughout life without having to fall sick ordinarily

enjoying youthfullnes as long as possible.

So let us spread this good word to one and all; Amen.

S. M. Acharya,

Former Mg Director, Coop Sugar Mills Fedtn, Sakhar

Bhavan Nariman Point POint mumbai and Founder of

<www.ATBSNR.com> for pain relief and all round health

and wellness with bliss.

 

--- Jagannath Chatterjee <jagchat01 wrote:

 

>

http://www.allayurveda.com/topic_month_september2006.htm

>

>

> PMS (Premenstrual Syndrome)

> Premenstrual syndrome (PMS) is a group of symptoms

> related to the female menstrual cycle. PMS symptoms

> occur in the week or two weeks before your period

> (menstruation or monthly bleeding). The symptoms

> usually go away after your period starts.

>

> An estimated 70 percent to 90 percent of

> menstruating women experience some form of PMS.

> These problems are more likely to trouble women in

> their 20s to 30s, and they tend to recur in a

> predictable pattern. Yet the physical and emotional

> changes you experience may be more or less intense

> with each menstrual cycle.

>

> Still, you don't have to let these problems

> control your life. In recent years, much has been

> learned about PMS. Treatments and lifestyle

> adjustments can help you reduce or manage your signs

> and symptoms.

>

> [Read the entire article at the above link]

>

>

> " Our ideal is not the spirituality that

> withdraws from life but the conquest of life by the

> power of the spirit. " - Aurobindo.

>

>

>

>

>

>

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