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[HealthyIndia] Importance of keeping the colon healthy.

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What are considered probiotics in Ayurveda? Dahi, chaas, lassi, paneer, etc?Shirish Bhate <shirishbhate wrote: Probiotics also help us to utilize certain minerals, essentail for several chemical actions in body, the most important being Calcium, magnesium and phosphorous. To absorb these probiotics are essential. , Jagannath Chatterjee <jagchat01 wrote:>> The

problem lies in the loss of a healthy balance of friendly bacteria (probiotics) in the body.

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