Guest guest Posted September 6, 2006 Report Share Posted September 6, 2006 http://www.allayurveda.com/topic_month_september2006.htm PMS (Premenstrual Syndrome) Premenstrual syndrome (PMS) is a group of symptoms related to the female menstrual cycle. PMS symptoms occur in the week or two weeks before your period (menstruation or monthly bleeding). The symptoms usually go away after your period starts. An estimated 70 percent to 90 percent of menstruating women experience some form of PMS. These problems are more likely to trouble women in their 20s to 30s, and they tend to recur in a predictable pattern. Yet the physical and emotional changes you experience may be more or less intense with each menstrual cycle. Still, you don't have to let these problems control your life. In recent years, much has been learned about PMS. Treatments and lifestyle adjustments can help you reduce or manage your signs and symptoms. [Read the entire article at the above link] "Our ideal is not the spirituality that withdraws from life but the conquest of life by the power of the spirit." - Aurobindo. All-new Mail - Fire up a more powerful email and get things done faster. Quote Link to comment Share on other sites More sharing options...
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