[HealthyIndia] Inclined Bed Therapy - free

[Guest guest]

Respected Dr. Bhate,

 

My 10-year experience, even after heart attack, is

that if one does the 3-minute ATBSNR relaxation before

getting up, one feels fresh-like-a-flower each and

every time with a friendly guarantee that if done

nicely to enjoy the relaxation and not treating it as

an exercise, it helps improve all round health,

physical, mental and spiritual too.

 

May God bless all members of the group

 

S. M. Acharya

 

--- Shirish Bhate <shirishbhate wrote:

 

> Getting good sleep as a result of decreased urine

> frequency during

> night, and increase in health as a result of good

> sleep is logical.

> In India, we take pillow under the head, or wash

> hands and feet

> before going to bed so that blood flow to head is

> reduced. Sound

> sleep is the best rejuvinator and generator of

> bioenergy, as seen in

> messages/7104

> messages/7217

> messages/7328

>

> More bioenergy leads to better health without doubt.

> However, one

> must feel fresh when one is about to get up. Persons

> suffering from

> low blood pressure or circulation problems must be

> careful with

> taking thicker pillow or inclining bed, since

> chances of stroke

> increase in in the early morning according to recent

> research:

>

> http://www.emaxhealth.com/cms/?m=show & id=7060

>

> Such people should lower the bed at head position

> for few minutes,

> sleep without pillow for few minutes and get up

> slowly stage-by-

> stage.

>

> , " Soaring

> Hawk "

> <aSoaringHawk wrote:

> >

> > http://heal-me.com.au/

> >

> >

>

http://eregimens.com/therapies/MiscTherapies/Inclined

> bed

> >

>

therapy.html<http://eregimens.com/therapies/MiscTherapies/Inclined%

> 20bed%20therapy.html>

> >

> >

>

http://www.newmediaexplorer.org/chris/2003/09/26/re_dispelling_the_nig

> httime_frequent_urination.htm

> >

> >

> > http://www.the-

>

tree.org.uk/TreeTalk/3Spring2003/Gravity/gravity & health.htm

> >

> >

> >

> > Life And Gravity: Sleeping In A Horizontal

> Position May Be Bad For

> You

> >

> >

>

http://www.newmediaexplorer.org/sepp/2005/08/07/life_and_gravity_sleep

> ing_in_a_horizontal_position_may_be_bad_for_you.htm

> >

>

>

>

>

 

[Guest guest]

Hello. You have referred to a number of files. None of them open. I get this message ---- the file cannot be found.

MOderator adds: Sorry for the link error. It is corrected. Click on the links given here and they will open now.

 

Sound sleep is the best rejuvinator and generator of bioenergy, as seen inayurveda/messages/7104ayurveda/messages/7217ayurveda/messages/7328