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The Best And Worst Foods For Your Heart.

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The Best And Worst Foods For Your Heart By Ben Kim, D.C. Before we take a look at some of the best and worst foods for your heart, let's make one point clear: a healthy heart is useless without several other well functioning organ systems. A strong heart can only keep you healthy if the following parts of your body are without disease: Nervous system (cerebrum, midbrain, spinal cord, vagus nerve, and sensory fibers) Respiratory system (nasal passageway, nasopharynx, oropharynx, trachea, bronchi, bronchioles, and alveoli) Digestive system (digestive tract, liver, gall bladder, and pancreas) Blood vessels (arteries, arterioles,capillaries, venules, and veins) Assuming that all of the above components in your body are in good shape, some of the best foods for your heart and blood vessels are: Please read the entire article at: http://drbenkim.com/articles/best-worst-foods-heart.htm "Our ideal is not the spirituality that withdraws from life but the conquest of life by the power of the spirit." - Aurobindo.

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