[HealthyIndia] Cut Anger Problems by 40% – Without Drugs.

[Guest guest]

All persons who do Pranayams as taught by Swami

Ramdevji, never get angry. Thus anger is controlled

hundred per cent constructively. I am no expert, Yet

this is not only my view but also experience. Try it

and start prescribing, if you get convinced. God bless

you all.

 

S. M. Acharya <smacharya

 

--- Jagannath Chatterjee <jagchat01 wrote:

 

>

*****************************************************

> Cut Anger Problems by 40% – Without Drugs

> Robert Jay Rowen, MD

>

> In our last health alert, you saw how psychiatry and

> the

> drug companies are out to solve our nation’s anger

> problems.

> Their solution, of course, is prescription drugs –

> usually

> tranquilizers.

>

> While they like to blame TV and bad parenting for

> the rise

> in anger mismanagement, there’s something else to

> blame.

> And fixing this one simple problem can reduce anger

> problems

> by 40% or more.

>

> Some innovative researchers went into violent

> juvenile

> detention centers and cleaned out violence. How? By

> simply

> improving the teens’ diets. Yes, just replacing soft

> drinks

> with juice, and swapping refined sugar with fruit

> caused an

> immediate 40% reduction in violence.

>

> Think that’s just coincidence? Think again. God

> designed your

> body to survive. The survival instinct is called the

> “fight

> or flight’ response, and is mediated by adrenaline.

> Pump

> adrenaline into a tranquil person, and you can get a

> crazed

> and uncontrollable behavior.

>

> Now if your brain can’t respond properly response to

> a situation,

> this “fight or flight” response will naturally come

> out. What

> might prevent your brain from working normally? A

> lack of

> nutrients! Researchers have repeatedly shown that a

> mineral

> imbalance can dramatically alter your brains

> biochemistry,

> energy production, neurological response, and

> subsequent behavior.

>

> So if you improve your diet with nutrient-rich foods

> and it causes

> an immediate drop in violence, is IED a real

> disease? Or is it

> simply the visible symptom of a more insidious

> problem – a brain

> starving for minerals? You don’t need to be a rocket

> scientist

> to figure this one out.

>

> Action to take: If you or a loved one struggles with

> rage, don’t

> let a shrink label you with this new diagnosis. And

> definitely

> don’t let the shrink spoon-feed drugs to “solve” the

> problem.

> You’ll be stuck with the label and the drugs for the

> rest of your

> life.

>

> Instead, head to your integrative physician. Have

> your minerals,

> amino acids, and other nutritional deficiencies

> evaluated and

> fixed. The brain you save and the anger you avoid

> might be your

> own.

>

> Yours for better health and medical freedom,

> Robert Jay Rowen, MD

>

> Ref: Archives of General Psychiatry, June 2006;

> Chicago Tribune,

> June 6, 2006.

> **************************************************

> Second Opinion Health Alerts are a complimentary

> e-mail service from the Second Opinion health

> newsletter written by Robert J. Rowen, MD.

>

> 2005 Soundview Communications, Inc.

>

>

>

>

> " Our ideal is not the spirituality that

> withdraws from life but the conquest of life by the

> power of the spirit. " - Aurobindo.

>

>

>

>

>

>

> See the all-new, redesigned .com. Check it

out.