Health Tips - Anu Aura.

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Hi Friends,Drinking Cold water after meal = Cancer!For those who like to drink cold water, this article is applicable to you. Itis nice to have a cup of cold drink after a meal. However, the cold water willsolidify the oily stuff that you have just consumed. It will slow down thedigestion.Once this "sludge" reacted with the acid, it will break down and be absorbed bythe intestine faster than th e solid food. It will line the intestine.Very soon, this will turn into fats and lead to cancer. It is best to drink hotsoup or warmafter a meal.A serious note about heart attacksHEART ATTACK PROCEDURE": (THIS IS NOT A JOKE!)Women should know that not every heart attack symptom is going to be the leftarm hurting. Be aware of intense pain in the jaw line.You may never have the first chest pain during the course of a heart attack.Nausea and intense sweating are also common

symptoms.60% of people who have a heart attack while they are asleep do not wake up.Pain in the jaw can wake you from a sound sleep.Let's be careful and be aware. The more we know, the better chance we couldsurvive...A cardiologist says if everyone who gets this mail sends it to 10 people, youcan be sure that we'll save at least one life. Read this... It could save yourlife!!Let's say it's 6.15 pm and you're driving home .Suddenly you start experiencing severe pain in your chest that starts to radiateout into your arm and up into your jaw. You are only about five miles from thehospital nearest your home. Unfortunately you don't know if you'll be able tomake it that far. You have been trained in CPR, but the guy that taught thecourse did not tell you how to perform it on yourself."HOW TO SURVIVE A HEART ATTACK WHEN ALONE":Since many people are alone when they suffer a heart attack,

without help, theperson whose heart is beating improperly and who begins to feel faint,has onlyabout 10 seconds left before losing consciousness. However, these victims canhelp themselves by coughing repeatedly and very vigorously. A deep breath shouldbe taken before each cough, deep and prolonged, as when producing sputum fromdeep inside the chest. A breath and a cough must be repeated about every twoseconds without let-up until help arrives, or until the heart is felt to bebeating normally again. Deep breaths get oxygen into the lungs and coughingmovements squeeze the heart and keep the blood circulating The squeezingpressure on the heart also helps it regain normal rhythm. In this way, heartattack victims can get to a hospital. Tell as many other people as possibleabout this. It could save their lives!! "**PLEASE BE A "TRUE" FRIENDAND SEND THIS ARTICLETO ALL YOUR FRIENDSYOU CARE

ABOUTRegardsAnu Aura "Our ideal is not the spirituality that withdraws from life but the conquest of life by the power of the spirit." - Aurobindo.

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