Recommended yogasana after lunch.

[Guest guest]

DO THIS YOGASANA after lunch. WHILE AT WORK its compulsory..... (IF ALREADY DOING , PLEASE IGNORE THIS MESSAGE...!!!

) ; ; ; ; ; ; ; ; "Our ideal is not the spirituality that withdraws from life but the conquest of life by the power of the spirit." - Aurobindo.

Everyone is raving about the all-new Mail Beta.

[Guest guest]

Dear Jagannath :

The picture has not appeared. Nor the name of the Asana.

Yoga has to be performed on empty stomach, preferably in the morning before 10

or after 5 in the evening.

 

The ONLY asana that can be done and is recommended on heavy stomach

is Vajrasan. In my book Nature Cure and Yoga Therapy the benefits of

Vajrasana and 24 other asanas, as also Surya Namaskar, Shankhaprakshalana

and Nauli Kriyas (for family planning) have been explained in detail.

 

Regards

Dr. Leo Rebello

 

 

 

 

- Jagannath Chatterjee

; alternative_medicine_forum ; health_and_healing ; medicalconspiracies ; avian2005 ; branded_indian ; sddlightworkers

Monday, July 10, 2006 11:33 AM

Recommended yogasana after lunch.

 

 

 

 

 

DO THIS YOGASANA after lunch. WHILE AT WORK its compulsory..... (IF ALREADY DOING , PLEASE IGNORE THIS MESSAGE...!!! )

 

 

;

;

;

;

;

;

;

;