Rejuvenating Mustard Bath.

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Mustard Bath, Rejuvenating JoAnn GuestJun 28, 2006 14:13 PDTMustard Bath, RejuvenatingMustard is known for relieving many ailments such as stress, muscleaches, joint pains, tension, insomnia, fatigue and skin conditions.Itpromotes tissue cleansing and provides an ideal supplement to yourcurrent detoxifying program.How do I make a mustard bath?Ginger Mustard Bathsubmitted by HBN Founder & President Donna Mariahttp://www.makeyourcosmetics.com/recipes/viewrec.asp?id=496 & cat=saltsGinger Mustard Bath is sure to ease winter''s chill, help ease sinuscongestion and make you feel warm all over. It includes a recipe forfresh ginger tea!Yield: 1 bathPrep Time: 15 minutesIngredients:2 cups Dead Sea Salts1 cup organic powdered milk1/2 cup

powdered mustard seed1/4 cup + 2 teaspoons freshly grated ginger2 drops eucalyptus essential oil1 drop lemon essential oil1 drop rosemary essential oilBlending Procedure:Mix dry ingredients (salt, milk, mustard) together and set aside.Grate ginger and set aside 1/2 cup. Place 2 teaspoons of ginger intoa mug of steaming hot water. (Be careful!) Add 1 teaspoon of honey.Stir. Cover and allow to steep. Set aside.Add the essential oils to the 1/4 cup and stir well to combine.Allow the mixture to sit for about 5 minutes. Stir again.Add the ginger mixture to the dry ingredients and stir well tocombine.Take your hot ginger tea and your bowl of Ginger Mustard Bath to thetub and draw a warm bath. Pour the Ginger Mustard Bath in and swishto disperse the essential oils. Slink in, drink your tea and enjoy!http://www.answerbag.com/q_view.php/9869My mother made them when I was small and had a cold. You need thedry mustard (may find it in Supermarkets or definately a health foodstore). As you fill the tub (with the hottest water you cantolerate), sprinkle in a quarter cup of dry mustard. When the tub isfull, soak in this bath at least 10 minutes.This remedy is supposed to draw colds and other germs from your body.Another mustard remedy for coughs or sore throat is a mustardplaster. Mix dry mustard in a half a cup of hot boiled water andmake a paste. Place this paste in the center of a small face toweland fold a few times (no more than two-three times). Place thiscloth on your throat and after several minutes, you should feel aburning sensation (this is the drawing effect mustard has). Removeimmediately when the burning becomes to strong. When you remove thecloth, the area will be

red. Cover your throat immediately and don'tlet it get cold. The redness should disappear in a few minutes.Mustard Bath1 tablespoon fine sea salt1 teaspoon mustard powder1 desertspoon borax4 drops eucalyptus oilCombine the ingredients in a bowl and stir well. Add the powder to awarm bath, or half amount to a footbath.These remedies are oldies, but goodies :-)JoAnn Guestmrsjo-www.geocities.com/mrsjoguest/Diets "Our ideal is not the spirituality that withdraws from life but the conquest of life by the power of the spirit." -

Aurobindo.

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