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Teens loosing sleep.

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The Science Of Lost Sleep In Teens A new poll of teenagers across the US finds that many of them are losing out on quality of life because of a lack of sleep. The results, announced today by the National Sleep Foundation (NSF), cite sleeping in class, lack of energy to exercise, feelings of depression, and driving while drowsy as only some of the consequences for insufficient sleep http://www.sciencedaily.com/releases/2006/03/060328081509.htm "Our ideal is

not the spirituality that withdraws from life but the conquest of life by the power of the spirit." - Aurobindo.

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