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Three Minutes For a Backache-free World

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> Just 3 minutes for a backache-free world.

 

> This refers to what the researchers at the

> University

> of Texas at Austin found that ‘just 30 minutes of

> brisk walking can immediately boost the mood of

> depressed patients, giving them the same pick-up

> they

> may be seeking from cigarettes, caffeine or binge

> eating’ (Indian Express, January 25, 2006).

> But in India, the Nature Cure Cell of the Save

> India

> Association (SIA) has done a much larger research on

> thousands of patients, who found that a 3 minutes of

> spinal yogic exercises of the relaxation type not

> only

> boost the mood of the depressed but also give a

> feeling of total health and wellness with bliss.

> Since

> these exercises were designed for instant relief of

> back pain, it was also found that that most other

> spinal aches and pains like cervical sponylitis,

> slip-disc, sciatica and even knee pains also get

> relieved.

> Most patients reported to be feeling very fresh,

> light and so-to-say ‘kicking’ to go ahead with their

> daily chores with added zest and energy. The Cell

> has

> maintained full documentation of all the thousands

> of

> patients for further research .

> Hence the SIA has put all this knowledge on the

> Internet at www.atbsnr.com so that anyone anywhere

> can

> log on to it and get instant pain relief. If there

> be

> any problem, the same may be emailed to the SIA for

> more info and guidance. Let the world be back pain

> free, provided the five-star medical culture does

> not

> create any problems.

> S.M. Acharya

> Founder President, SIA,

> 155 St. Patrick’s Town,

> Pune – 411013 (INDIA), Ph: 91-20-26870204

 

 

 

 

 

 

 

 

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