Three Minutes For a Backache-free World

[Guest guest]

Letters to the Editor

Indian Express.

Just 3 minutes for a backache-free world.

Sir,

This refers to what the researchers at the University

of Texas at Austin found that ‘just 30 minutes of

brisk walking can immediately boost the mood of

depressed patients, giving them the same pick-up they

may be seeking from cigarettes, caffeine or binge

eating’ (Indian Express, January 25, 2006).

But in India, the Nature Cure Cell of the Save India

Association (SIA) has done a much larger research on

thousands of patients, who found that a 3 minutes of

spinal yogic exercises of the relaxation type not only

boost the mood of the depressed but also give a

feeling of total health and wellness with bliss. Since

these exercises were designed for instant relief of

back pain, it was also found that that most other

spinal aches and pains like cervical sponylitis,

slip-disc, sciatica and even knee pains also get

relieved.

Most patients reported to be feeling very fresh,

light and so-to-say ‘kicking’ to go ahead with their

daily chores with added zest and energy. The Cell has

maintained full documentation of all the thousands of

patients for further research .

Hence the SIA has put all this knowledge on the

Internet at www.atbsnr.com so that anyone anywhere can

log on to it and get instant pain relief. If there be

any problem, the same may be emailed to the SIA for

more info and guidance. Let the world be back pain

free, provided the five-star medical culture does not

create any problems.

S.M. Acharya

Founder President, SIA,

155 St. Patrick’s Town,

Pune – 411013 (INDIA), Ph: 91-20-26870204