An ounce of practice is worth more than a ton of gold (precepts)

[Guest guest]

Dear Friends,

I have a very small message that should make everyone

happy. On Jan 20th, Idelivered a talk on " Backache

free world " at the Rotary Club of Poona Far East held

at the famous Poona Club, a heritage one rather.

After the explaining, Club Secretary who himself had

backache was invited to try the spinal rejuvenation

exercises for five minutes only and his pain was

completely gone. He also felt absolutely refreshed,

light and rejuvenated.

I invite you all to do it for a few minutes and remain

pain-free and much more healthier, physically,

mentally and spiritually right upto the very end of

life, without having to face old-age drooping gait. If

some one got bent due to old age, he can make him

erect almost immediately. Results have been miraculous

without a single failure so far but with many

side-benefits (compared to serious side effects of

most allopathic drugs and medicines) such as freedom

from sleeplessness, depression, tension, fatigue,

confused thinking, and almost all other diseases of

old age.

The Club has decided to take further initiative to

propagate the technique. Even the CCRYN (Central

Council for Research in Yoga and Naturopathy), Gove of

India, Ministry of Health had written that they would

also like to propagate it.

I have also started teaching Swami Ramdevji's

Pranayams (Of course with Swamiji's blessings) as I

found them very effective

and potent.

Wishing you all full freedom from all diseases,

I remaim, your own soul in the Lord,

S. M. Acharya