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Tonia / recipe!

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Dear Tonia - how about almonds? Can you cope with those? I always have kilos of almond meal and hazelnut meal in stock as I like to cook with these instead of wheat flour. You might find your health would improve if you were to cut gluten out of your diet too - especially wheat gluten

 

Love and Light

 

Jane

 

-

Tonia

 

thanks i was just wondering

what other nuts have good stuff like the walnuts though

is my question of the day LOL

tonia

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