Guest guest Posted September 15, 2001 Report Share Posted September 15, 2001 Hi All My names is Carol, I'm 22 and I'm looking for a career in alternative therapies, I would be particularly interested in anything which involves depression or spirtuality. Many Thanks Carol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 29, 2002 Report Share Posted September 29, 2002 You may want to try Valerian. It's the #1 herb for insomnia. However, DO NOT use this herb with alcohol, prescription medication, or over the counter medications that can cause drowsiness. Take Valerian about a half hour before bed time... http://www.cami.usip.edu/monographs/valerian.htm Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.