Stopping munching cravings

[Guest guest]

I agree that the yeast issue needs to be addressed and resolved but in the

meantime I have found that eating proteins (cheese, hard boiled eggs, etc)

and/or lots of green vegetables really cuts down on the cravings. Believe me I

have been a carbohydrate holic most of my life and

these two things really work.

Lynne

 

SaraLou Pedigo wrote:

 

>

> Not an AT answer....

>

> According to Donald Lepore in his book, The Ultimate Healing System, an

inability to digest fats is often due to a lack of sulfur. A digestive enzyme

which includes lipase is something I would try as well as supplementing for a

while with sulfur laden foods and possibly MSM.

>

> But sugar cravings almost always point to an overgrowth of yeast--generally a

result of taking prescription drugs and not taking probiotics.

>

> Not medical advice, just some generalizations based on my experiences thus

far. Contact me privately if you want. slpedigo

>

> SaraLou

> -

> Linda or John Bee

>

> Friday, September 01, 2000 11:06 PM

> [AX] Stopping munching cravings

>

> I have a problem with always wanting to nibble. And my problem is that I'm

> diabetic, my body doesn't digest fat properly, and my cholesterol is coming

> down via drugs.

>

> Dexatrim and that type of drug works fine, but would rather use aroma

> therapy if something is available.

>

> What do some of you use? I love cinnamon (like in rolls, not hot tamales)

> and have to fight to pass the donut place on the way to work.

>

> Thanks for input.

>

> Linda in Kansas

>

>

[Guest guest]

Yes, I could eat pasta every single day!! When i went

on a protein diet, i ate some carbs, but mostly

yougart cheese, tuna ect. And i lost 6 lbs in 3 weeks.

And I was eating a LOT to get all the protein I needed

for my 140 lbs frame (about 60 grams a day)

 

Theresa

--- Lynne O'Larey <lynne wrote:

> I agree that the yeast issue needs to be addressed

> and resolved but in the meantime I have found that

> eating proteins (cheese, hard boiled eggs, etc)

> and/or lots of green vegetables really cuts down on

> the cravings. Believe me I have been a carbohydrate

> holic most of my life and

> these two things really work.

> Lynne

>

> SaraLou Pedigo wrote:

>

> >

> > Not an AT answer....

> >

> > According to Donald Lepore in his book, The

> Ultimate Healing System, an inability to digest fats

> is often due to a lack of sulfur. A digestive

> enzyme which includes lipase is something I would

> try as well as supplementing for a while with sulfur

> laden foods and possibly MSM.

> >

> > But sugar cravings almost always point to an

> overgrowth of yeast--generally a result of taking

> prescription drugs and not taking probiotics.

> >

> > Not medical advice, just some generalizations

> based on my experiences thus far. Contact me

> privately if you want. slpedigo

> >

> > SaraLou

> > -

> > Linda or John Bee

> >

> > Friday, September 01, 2000 11:06 PM

> > [AX] Stopping munching cravings

> >

> > I have a problem with always wanting to nibble.

> And my problem is that I'm

> > diabetic, my body doesn't digest fat properly,

> and my cholesterol is coming

> > down via drugs.

> >

> > Dexatrim and that type of drug works fine, but

> would rather use aroma

> > therapy if something is available.

> >

> > What do some of you use? I love cinnamon (like

> in rolls, not hot tamales)

> > and have to fight to pass the donut place on the

> way to work.

> >

> > Thanks for input.

> >

> > Linda in Kansas

> >

> > [Non-text portions of this message have been

> removed]

> >

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