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Rheumatoid Arthritis

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Some considerations in the management of rheumatoid arthritis may

involve reduction of inflammation and pain,

prevention of deformity and preservation of joint function. The

holisitc approach may also involve, diet, stress management, weight

control, exercise should be undertaken gently, hot and cold

compresses are usefull for muscle relaxant and analgesic effects

Detoxifying with eo's such as juniper, cypress and fennel and lemon

used in massage oils and baths. Analgesic and anti-inflammatory oils

German chamomile, eucalyptus, ginger, nutmeg spanish or sweet marjoram

and rosemary used in baths or local massage and/or compress on the

affected joints. Local circulation can be stimulated with oils such

as black pepper, ginger, nutmeg. Note it is recommended that when ever

heat is applied to a painful stiff joint, it is very important to

move the joint as much as possible immediately afterwards.Application

of heat alone can cause congestion wich will make the condition worse

rather than better, Avoid Fennel, Hyssop, Rosemary, Sage and Thyme

with epilepsy.

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