dreams

[Guest guest]

Hi Jonas

There is an essential oil of mugwort, also known as armoise or artemisia. There

are

several artemisias, most of them indigenous to the West Cape here in South

Africa.

It is not advisable to use them in aromatherapy as they are very high in ketones

and

phenols. So here is a case where it would be better to use the herb.

If you don't have success with clary sage for enhancing your dreams, try

frankincense which is supposed to ease nightmares.

I'd love to know what results you get.

Helen in Cape Town