Guest guest Posted February 17, 2000 Report Share Posted February 17, 2000 Hi Melanie What Lynn was saying: " Ingestion causes gas, and toxins in the intestines and the liver will produce insomnia, frequent recurring migraine headaches, skin eruptions, discoloration, change in pigmentation, acne, and bumpy skin. A colon and liver cleanse may be required. " refers to ingestion, ie taking by mouth. But you're right, using the oils dermally over a long period of time can also lead to overload, so you do have to be careful. What exactly constitutes a 'long period of time' is not certain. If you're only using a couple of drops a day and you are changing the blends around, you should be OK. But, the thing is that this is a symptomatic approach. The best thing would be to get to the root cause of the insomnia and eliminate that (as others here have said). If you have used the oils for three or four weeks and have had no improvement or little improvement, then I would suggest seeing a homeopath (or hypnotherapist as I think Lynn said). Helen in Cape Town Quote Link to comment Share on other sites More sharing options...
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