Guest guest Posted February 16, 2000 Report Share Posted February 16, 2000 I'm sorry to return to the problem of insomnia again, but I need some advice please! It's been mentioned to me and also via here, that after you've been using the oils for so long, it is best or good to have a break of about a week. The thing is, with sleeping still a bit unsettled, I am presently using the oils on a daily basis, though I keep changing the blends around, and sometimes it might only be a small amount on my temples/forehead/underneath nose. To get to the point, I'm wanting to know just how vital it is to have this break, I mean, it's not damaging to my body and insides to keep putting the oils into my bloodstream, without a break is it? Sorry to go on about this, but obviously, I don't want to be in danger in this way, (if I am in danger, that is) Thanks to all who can help me with this. All the Best Melanie Quote Link to comment Share on other sites More sharing options...
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