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I like Arnica Montana for this. I use an arnica/ivy cream on clients as

needed and I take arnica pellets internally when I do activities (like

yardwork) that might overtax my joints and tendons. I have a friend who at

75 still goes on a yearly ski trip. She uses the cream on her joints and

takes the pellets and swears that she has no aches or stiffness.

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In a message dated 12/30/1999 10:01:06 AM Eastern Standard Time,

BizKneads writes:

 

<<

I like Arnica Montana for this. I use an arnica/ivy cream on clients as

needed and I take arnica pellets internally when I do activities (like

yardwork) that might overtax my joints and tendons. I have a friend who at

75 still goes on a yearly ski trip. She uses the cream on her joints and

takes the pellets and swears that she has no aches or stiffness.

 

--------------------------- ONElist Sponsor ---------------------------- >>

I'm assuming this arnica is the Homeopathic form?

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