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I tend to get a bloody nose from time to time this time of year. Mostly from

the dry air and having a cold. I am on a CPAP air breathing machine when I

sleep and it has a humidifier.

can anyone recommend some I can add to the water to help my nose feel

better?

 

Have a great day!

Light & Love

John O'Toole,, Boston Area

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Hi John,

 

I recently mentioned something similar to my Dr. (an osteopath) and he told me

to take Lysine (amino acid) every day to help the condition. Since most of us

need to boost all of minerals and amino acids that makes sense to me.

Interesting enough, I don't wake up with the bleeding or dried blood anymore.

And it's inexpensive!

 

As for what to add to your machine...... probably the same as for colds and all.

Lavender, German Chamomile, Lemon and or peppermint. These molecules are very

soothing to the sinus cavities as well as the throat and all.

 

Take care of yourself up there in winter wonderland :)

 

Blessings to you and yours,

 

Lynn

Thursday, December 09, 1999 6:20 AM

[AX] Dry nose

" John G.O'Toole " <jotxxy

 

I tend to get a bloody nose from time to time this time of year. Mostly from

the dry air and having a cold. I am on a CPAP air breathing machine when I

sleep and it has a humidifier.

can anyone recommend some I can add to the water to help my nose feel

better?

 

Have a great day!

Light & Love

John O'Toole,, Boston Area

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Dear John,

Ig you have a crock pot, get it out and fill it with water and let

it run all night. It puts the right amount of moisture into the air without

having to get up in the middle of the night to refill it. You can also put

several drops of Lavender EO in your crock pot to help you sleep better.

Crock pots or potpourri pots get hot enough so that they don't grow mold,

fungus, and other things the way a humidifier does. I have been using this

method with great success for over 15 years. You can change your eos as you

like and if you have guests, place your crock pot in the other part of the

house with a couple of drops of orange, greapefruit, cinnamon leaf,

lavender, and 1 drop of geranium eos. Things will smell great and you will

have happy guests.

Have a great weekend!

Rhavda Cooper Emison

Arlington, Texas

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