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In a message dated 11/29/99 12:01:30 PM !!!First Boot!!!,

writes:

 

>

> What does Clary Sage smell like? I use Chamomile. Only in the past year

> have I had sleep probs. Yuk!! I'm more on an even keel again now, but I

do

> wonder after you've been using something for a while if it loses its

> effectiveness - any ideas anyone? (before the expiry date, that is)

>

 

Dear Melanie;

I found clary sage to be incredibly potent when I first used it but after a

few times it did not have the same powerful effect on me. I still love the

smell of clary sage. I like it much more than Chamomile.

Eva

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Menstrual Pain/PMS

 

Menorrhagia, a fairly common disorder that is characterized by unusual heavy

or prolonged period of menstrual flow. The average amount of blood loss

during a normal menstrual period is about two ounces. With menorrhagia, a

woman may lose three ounces or more. It rarely signifies a serious underlying

disorder. Excessive menstrual flow, menstrual period lasts for more than 7

days, large clots of blood may pass, paleness and fatigue are some of the

symptoms. The cause of menorrhagia could be imbalance of female hormones,

such as estrogen and progesterone fibroids,pelvic infection, endometr ial

disorder, intrauterine device (IUD), or hypothyroidism. Aromatherapy can help

by minimizing cramps, regulating menstrual cycles, and easing emotions. It

can also help relieve the symptoms of PMS. With Aromatherapy, the trick is to

use essential oils in the bath BEFORE you anticipate your period. Many woman

experience emotional, mental, and physical discomfort.Aromatherapy can help

reduce bloating, puffiness, emotional upset, and relieve many physical and

emotional symptoms.

 

PMS Bath Blend

2 drops chamomile oil

2 drops geranium oil

2 drops juniper oil

2 drops marjoram oil

2 drops ylang ylang oil

 

Disperse the oil blend in a bath tub filled with warm water. Soak for 20-30

minutes. You can prepare this at home. Bath daily, one-two weeks before your

period begins.

 

In Happiness,

 

Guruji

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  • 4 years later...

Hello,

I agree with Seeker, this is an eyecatching name Bellie Bytes!

Thank you Swamy for posting both the Peas and Cauliflower article they have a lot of information, I like how they explained exactly what the useful ingredients were and their benefits.

Lee

 

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Dear Lee,

 

Sai Ram. Thank you. I think it is called Belly Bytes. It is available at www.zinester.com under Health category. There are many more there. All Free.

 

SwamyLee <xlee001 wrote:

 

Hello,

I agree with Seeker, this is an eyecatching name Bellie Bytes!

Thank you Swamy for posting both the Peas and Cauliflower article they have a lot of information, I like how they explained exactly what the useful ingredients were and their benefits.

Lee

 

 

 

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