meditating oils

[Guest guest]

In meditation it's important tha t the aroma you are using invokes no memory

for you which will flood the mind and defeat the object of the excercise. I

use blends in which no one ingredient predominates and by balancing these a

unique aroma is made.Oils can be chosen by whatever you are drawn to but

here are some ideas:-

 

Cotemplating woody aromas

sandlewood.Amyris,Ho-wood

 

Invigorating woody aromas

pine ,spruce,cypress,fir

 

Fruits for centering

vanilla,lemon,cardoman,tangerine

 

Enlightening fruits

grapefruit,mandarin,lime,orange.

 

blessings

Jan