Chemistry/Thanks

[Guest guest]

In a message dated 11/07/1999 11:52:36 PM Eastern Standard Time,

stowe007 writes:

 

<< yes..

What is a good oil to meditate with? Does anyone do

this? >>

Sandalwood, frankincense, myrrh, lavendar

[Guest guest]

Dorlen, Helen, Frank and other List Friends,

 

Thank you so much for your replies to my question.

Every time I think about how helpful strangers could

be I am thankful everyday for modern technology. (and

of course our wonderful listowner for making this

list!!)

 

I now understand a bit about the chemistry of eo's.

Now can I ask another question? I hope that was a

yes..

What is a good oil to meditate with? Does anyone do

this?

 

Thanks again. I hope all the questions don't bother

anyone but that is what I am here for to learn and I

know that I came to the right place.

 

Eric

 

 

 

=====

[Guest guest]

I love sandalwood and frankincense, but I've got a couple folks that reallllly

enjoy jasmine and rose. I also use spruce, juniper, pine (stuff like that) to

help me ground after so that I can still enjoy the feelings and be able to

function well.

 

Om to you,

 

Lynn

 

Foxhillers (AT) aol (DOT)

Sunday, November 07, 1999 9:49 PM

 

 

In a message dated 11/07/1999 11:52:36 PM Eastern Standard Time,

stowe007 writes:

 

<< yes..

What is a good oil to meditate with? Does anyone do

this? >>

Sandalwood, frankincense, myrrh, lavendar

[Guest guest]

Hi Eric,

Yes! I meditate each day, being a Yoga instructor for the past 7yrs it

has become part of my everyday life!

There are many wonderful oils to help with meditation and I have several that

I use, depending on what I want to do with the meditation.

Here is one that I really use a lot, especially when I want to go into deep

meditation. I do not drive a vehicle after using it for a while as it is

very powerful.

 

Frankincense, Ancient oil of Frankincense slows down the breath and allows

you to take in a fuller breath to help with oxgen to the brain!

 

Sandalwood, For its wonderful claming and centering abilities it has on a

racing mind!

 

Clary Sage, it has an ability to calm and also to enhance the Dream State

for me. (It is one of my favorite essential oil) it brings about a feeling

of Euphoria for me.

 

At times I add Neroli or sweet orange, for the up-lifting of my spirits!

You can do the blend as follows:

 

Frankincense 3 drops

Sandalwood 5 drops

Clary sage 4 drops

Neroli 2 drops (or sweet orange)

blend in Almond oil 1/2 oz. add to forehead, bottom of feet and palm of

hands.

 

 

Blessings,

Dianna L. Pierce