Painful female troubles

[Guest guest]

Hi Kati

I have found camomile (preferably German - cam. matricaria, though Roman -

anthemis

nobilis would do) to be the best antidote to cramps. Use preferably in a

compress,

or a massage cream/oil. You can add mandarin or lavender, or both. Camomiles

seem

to be for dull aches, and lavender for sharper pain, so if it's both, use the

two

together. You could also try agnus castus (homeopathic tincture).

For fighting bugs: Ravensara and echinacea.

For tearfulness: Bach Rescue Remedy, or the equivalent in flower remedies in

your

part of the world.

Good luck!

Helen in Cape Town