hayfever-Simona

[Guest guest]

Hi Simona,

the chest rub recipe was just for use as a rub, but you can use different

oils depending on the personal symptoms of the hay fever, like runny nose or

stuffy nose, streaming or itching eyes. here are a few suggestions:-

 

an inhalation of two drops each of eucalyptus and hyssop in a bowl of hot

water.

 

juniper and rose essential oil added to the bath

 

eye bath - chamomile, lavender. add one drop of each oil to an eyebath with

cooled boiled water in. dip in a piece of cotton wool and hold over affected

eye.

 

eucalyptus, peppermint, frankincense, lemon would all be useful as burning

for room fragrance depending on which you have available.

 

Any way i hope this is of some help

blessings

Jan