Hi!! from Simona

[Guest guest]

Dear Simona and All,

 

I just love this list as it finds people from around the world sharing

experiences and uses with essential oils!

 

Simona, from what I know about panic/anxiety attacks, they can be caused by

many different reasons. Lack of sleep. Unresolved stress issues. Improper

diet. Mixing different foods that you're body doesn't like together (kind

of like migraine sufferers). Some medications can affect us, causing panic

attacks. Panic attacks are often more phobic, hence harder to track down

the original cause. Yoga is excellent for helping to gain control, through

breathing techniques. Also, using essential oils such as chamomile

(Roman), lavender (the best universal oil of all!), rosemary, myrrh,

sandalwood, frankincense, spruce, fir, ylang-ylang, bergamot. Many oils

need to be applied to the body with a carrier oil of some type (olive oil,

grapeseed oil, sesame oil, etc). If I were to apply the oils topically I

would apply them to my feet as that is one way to get the oils into the body

and working pretty fast. Diffusing them is always very calming and adding

some drops to a bath is bliss for the nervous system! Whatever I've

learned about panic/anxiety problems, I've learned from my step-mother.

It's great that she's so willing to experiment with the oils. But then, it

mostly comes from the fact that she does not respond well to modern

medicines drug therapies and she is blessed with a body that loves natural

healing techniques.

 

Do Doctors in Italy prescribe essential oils as they do in France and

Germany? If so, then you can get medical quality oils and your Doctor might

even prescribe oil to be taken internally, or so I've heard. Our medical

practioners are just barely learning about the healing properties of

essential oils. Only a few companies here in the US have that kind of

therapeutic quality available for purchase.

 

Blessings to you and yours,

 

Lynn

 

 

Compaq <simoon

Tuesday, October 19, 1999 7:20 AM

Hi!!