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Tracy W.,

The question I always ask is - how much are you taking?

Are you using both Glucoseamine & Condroitin??

My N.D. has found in most cases people just aren't getting

enough mgs to have much of an effect.

 

He recommends high does to start, for about 1-2 months and

then you can taper off if you are seeing a lot of

improvement.

He says most people don't see big results at only 1500 mgs

per day.

 

He had some serious back problems himself - was hit by a car

in a pedestrian crosswalk & told he'd never walk again, but

he

walks fine. He took A LOT - I think over 3000 mgs per day

to get well.

 

My horse was pronounced by 4 vets as permanently lame. I had

her

on 21,000 mgs of both condroitin and glucosamine per day

and she is fine now. Smaller does had little effect on her

condition.

Good luck

 

Susan Ambrose

Equine Natural Balance

Holistic Rehabilitation

Acupressure, Therapeutic/Sports Massage, Reiki

 

Sun, 10 Oct 1999 15:40:30 -0000

" Myst " <myst_ooi

Re: Bursitis

 

I do take the glucosomine, chondrotrin complex every day and

it does help some, but not enough.

 

Tracy W.

 

-

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Tracy

I concur with Susan re dosage. I take only glucosame sulfate (can't

afford the condroitin tho I think I've found a more reasonable source of

supply, email me if you're interested) at over 2000mg daily in 3 doses.

Bursitis is an inflammation and anti-inflamatories can be helpful for that

issue..... some herbs are while willow bark, St. John's Wort, Gingko biloba

and Doetary change has done wonders for some folks with both these issues.

Feel better soon.

MJH

<<

Tracy W.,

The question I always ask is - how much are you taking?

Are you using both Glucoseamine & Condroitin??

My N.D. has found in most cases people just aren't getting

enough mgs to have much of an effect.

 

He recommends high does to start, for about 1-2 months and

then you can taper off if you are seeing a lot of

improvement.

He says most people don't see big results at only 1500 mgs

per day.

 

He had some serious back problems himself - was hit by a car

in a pedestrian crosswalk & told he'd never walk again, but

he

walks fine. He took A LOT - I think over 3000 mgs per day

to get well.

 

My horse was pronounced by 4 vets as permanently lame. I had

her

on 21,000 mgs of both condroitin and glucosamine per day

and she is fine now. Smaller does had little effect on her

condition.

Good luck

 

Susan Ambrose

Equine Natural Balance

 

Sun, 10 Oct 1999 15:40:30 -0000

" Myst " <myst_ooi

Re: Bursitis

 

I do take the glucosomine, chondrotrin complex every day and

it does help some, but not enough.

 

Tracy W. >>

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Thanks a lot. I take 3000 mg a day in it now. I take a combination of the two

together. Thanks for the other suggestions. I will try them. I take St.

John's Wort now. So, I will see if any other can help.

 

Thanks,

 

Tracy

-

Foxhillers

Tuesday, October 12, 1999 11:13 AM

Re: [aromaexchange] Re: glucos & condroitin dosages...

 

 

Tracy

I concur with Susan re dosage. I take only glucosame sulfate (can't

afford the condroitin tho I think I've found a more reasonable source of

supply, email me if you're interested) at over 2000mg daily in 3 doses.

Bursitis is an inflammation and anti-inflamatories can be helpful for that

issue..... some herbs are while willow bark, St. John's Wort, Gingko biloba

and Doetary change has done wonders for some folks with both these issues.

Feel better soon.

MJH

<<

Tracy W.,

The question I always ask is - how much are you taking?

Are you using both Glucoseamine & Condroitin??

My N.D. has found in most cases people just aren't getting

enough mgs to have much of an effect.

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Share on other sites

In a message dated 10/12/1999 2:48:27 PM Eastern Daylight Time,

myst_ooi writes:

 

<<

Thanks a lot. I take 3000 mg a day in it now. I take a combination of the

two together. Thanks for the other suggestions. I will try them. I take

St. John's Wort now. So, I will see if any other can help.

 

Thanks,

 

Tracy >>

Tracy

What is the formulation of your Glucosamine/Chondroitin? 500/400? If

so, you are taking 6 per day to get to 3000 mg Glucosamine.

I have just switched a week ago from St John's Wort at high doses to

SAM-e (I found a reasonable source for it) and it works far better for me

than St John's Wort . I have diagnoses of Chronic Fatigue and Fibromyalgia,

etc. lots of pain of numerous kinds.

Feel better

MJH

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