Guest guest Posted September 6, 1999 Report Share Posted September 6, 1999 These are RECOMENDED oil dosages for safe use of essential oils (EO's) Bath: 6-10 drops in a full bath. Be careful with citrus oil, use no more than 3 drops. Avoid Black Pepper and hot oils in bath. For dry skin, add 1 tbsp of almond oil. Inhalation: 3-4 drops Diffuser: 6-8 drops in 100ml water. Some citrus oils are Bergamot, Citronella, Grapefruit, Lemon, lemongrass, Orange, Tangerine, Melissa. Tracy Quote Link to comment Share on other sites More sharing options...
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