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Triplethreat nutrition mix.

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Just put some nutritious stuff in the Vita Mix. 3/4 Cup Cottage Cheese,

same amount of fresh cranberries one small tomato, 4+ tbspns Flaxseed,

one clove Garlic, piece of Ginger and slice of raw Horseradish same size as

Garlic, two large Strawberries and after it was well ground some water.

 

If I had some Flaxseed Oil I would have put some in.

 

There is no taste of the hot stuff. When mixed thick the flaxseeds are

completely ground.

 

The taste is unusal but pleasant.

 

Best Regards, Lorenzo

 

If you have pain -Join the CaveManFood list and eat like our ancestors.

CaveManFood-

For better health Join Flaxseed-

Trapshooters Join ; trapshooter-

 

 

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