Guest guest Posted January 9, 2002 Report Share Posted January 9, 2002 Does this have anything to do with lymphatic drainage? In a message dated 1/9/02 7:43:27 PM, gowatson writes: << Hi All, Here is a diagram showing how fatty acids with chain lengths of 12 and less take a different pathway in the body from fatty acids with chain lengths of 14 or greater. Double bond rich fatty acids have chain lengths of at least 18. The diagram was published in 1992 by the British Nutrition Foundation. >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2002 Report Share Posted January 10, 2002 Hi All, Here is a diagram showing how fatty acids with chain lengths of 12 and less take a different pathway in the body from fatty acids with chain lengths of 14 or greater. Double bond rich fatty acids have chain lengths of at least 18. The diagram was published in 1992 by the British Nutrition Foundation. crsocietyVCO/LipidPathways.gif It should be understood the liver has blood continually entering and exiting, so the diagram concentrates on how long chain fatty acids need lipoprotein carriers (CML,VLDL, IDL & LDL) to circulate in the blood. Medium and short chain saturated fatty acids do not need there carriers nor are they subject to free radical damage. Also remember that it is only long chain double bond rich fatty acids which can be damaged by free radicals and thus damage their CML, VLDL, IDL and LDL carriers and assist plaque formation. Current research has also included free radical damaged double bond containing triacylglycerols / triglycerides as an independent risk factor in heart and blood vessel disease and / or progression. So it would seem long chain double bond fatty acids in excess of 2 - 3 g for Omega 6 and 2 - 3 g for Omega 3 are not desirable or needed and may accelerate disease occurrence. ======================== Good Health & Long Life, Greg Watson, http://optimalhealth.cia.com.au gowatson USDA database (food breakdown) http://www.nal.usda.gov/fnic/foodcomp/ PubMed (research papers) http://www.ncbi.nlm.nih.gov/entrez/query.fcgi DWIDP (nutrient analysis) http://www.walford.com/dwdemo/dw2b63demo.exe Patch file for above http://www.walford.com/download/dwidp67u.exe KIM (omega analysis) http://ods.od.nih.gov/eicosanoids/KIM_Install.exe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2002 Report Share Posted January 10, 2002 - <dfnewman Thursday, January 10, 2002 10:19 AM Re: Lipid Pathways > Does this have anything to do with lymphatic drainage? The (Chylomicron Lipoproteins (CMLs) from the intestines travel through the lymph system, before entering the blood. Free radicals can attack the double bond fatty acids inside the CMLs while in the lymph system and cause damage and reduced lymphatic system functionality. Double bond containing fatty acids, except in very small amount (2 - 3 g Omega 6 and 2 - 3 g Omega 3) are not needed in your diet and can cause wide spread damage and reduced health. Double bond rich veggie oils and fats are poison. ======================== Good Health & Long Life, Greg Watson, http://optimalhealth.cia.com.au gowatson USDA database (food breakdown) http://www.nal.usda.gov/fnic/foodcomp/ PubMed (research papers) http://www.ncbi.nlm.nih.gov/entrez/query.fcgi DWIDP (nutrient analysis) http://www.walford.com/dwdemo/dw2b63demo.exe Patch file for above http://www.walford.com/download/dwidp67u.exe KIM (omega analysis) http://ods.od.nih.gov/eicosanoids/KIM_Install.exe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2002 Report Share Posted January 10, 2002 --- Greg, Does this include Canola oils? " Greg Watson " <gowatson@s...> wrote: > - > <dfnewman@a...> > <Gettingwell> > Thursday, January 10, 2002 10:19 AM > Re: Lipid Pathways > > > > Does this have anything to do with lymphatic drainage? > > The (Chylomicron Lipoproteins (CMLs) from the intestines travel through the lymph system, before entering the blood. > Free radicals can attack the double bond fatty acids inside the CMLs while in the lymph system and cause damage and > reduced lymphatic system functionality. > > Double bond containing fatty acids, except in very small amount (2 - 3 g Omega 6 and 2 - 3 g Omega 3) are not needed in > your diet and can cause wide spread damage and reduced health. Double bond rich veggie oils and fats are poison. > ======================== > Good Health & Long Life, > Greg Watson, http://optimalhealth.cia.com.au gowatson@s... > USDA database (food breakdown) http://www.nal.usda.gov/fnic/foodcomp/ > PubMed (research papers) http://www.ncbi.nlm.nih.gov/entrez/query.fcgi > DWIDP (nutrient analysis) http://www.walford.com/dwdemo/dw2b63demo.exe > Patch file for above http://www.walford.com/download/dwidp67u.exe > KIM (omega analysis) http://ods.od.nih.gov/eicosanoids/KIM_Install.exe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2002 Report Share Posted January 10, 2002 - " mrsjoguest " <joguest Friday, January 11, 2002 3:11 AM Re: Lipid Pathways > --- Greg, > Does this include Canola oils? Hi, As Canola oil is ALL long chain fatty acids, yes. See: crsocietyVCO/OilAnalysis291201.gif Only coconut oil has a large portion of medium chain length fatty acids, which avoid using the lymph system as their highway into the blood. Note also that Canola has a sensitivity to free radical damage of 545 verus virgin coconut oil at 32. ======================== Good Health & Long Life, Greg Watson, http://optimalhealth.cia.com.au gowatson USDA database (food breakdown) http://www.nal.usda.gov/fnic/foodcomp/ PubMed (research papers) http://www.ncbi.nlm.nih.gov/entrez/query.fcgi DWIDP (nutrient analysis) http://www.walford.com/dwdemo/dw2b63demo.exe Patch file for above http://www.walford.com/download/dwidp67u.exe KIM (omega analysis) http://ods.od.nih.gov/eicosanoids/KIM_Install.exe Quote Link to comment Share on other sites More sharing options...
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