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I am still trying to find a source for cocomut oil I ordered form that place

in Minnesota run by a family but they never responded to me

Donna

In a message dated 1/7/02 7:31:04 PM, mindy writes:

 

<< OK, I went to the HFS the other day and saw that they did indeed carry

coconut oil. They had it in 3 forms that I know of:

 

1. A buttery-flavored squeeze bottle (this one was in the low-carb

section)

2. A tub of " coconut butter. " (I didn't check to see if salt had been

added, but probably, not that salt bothers me.)

3. A bottle of coconut oil (I'm pretty sure it was virgin.)

 

If you were only going to buy one of those, which would you buy? I'm

thinking I'll probably buy the oil. Is there a way to make it into

coconut butter? Also, should this be stored in the refrigerator?

 

Mindy

>>

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OK, I went to the HFS the other day and saw that they did indeed carry

coconut oil. They had it in 3 forms that I know of:

 

1. A buttery-flavored squeeze bottle (this one was in the low-carb

section)

2. A tub of " coconut butter. " (I didn't check to see if salt had been

added, but probably, not that salt bothers me.)

3. A bottle of coconut oil (I'm pretty sure it was virgin.)

 

If you were only going to buy one of those, which would you buy? I'm

thinking I'll probably buy the oil. Is there a way to make it into

coconut butter? Also, should this be stored in the refrigerator?

 

Mindy

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" Mindy Behymer " <mindy

" getting well "

Tuesday, January 08, 2002 9:59 AM

coconut oil...

 

 

> 3. A bottle of coconut oil (I'm pretty sure it was virgin.)

 

Hi Mindy,

 

This one. It should have a fresh, sweet coconut scent.

========================

Good Health & Long Life,

Greg Watson, http://optimalhealth.cia.com.au gowatson

USDA database (food breakdown) http://www.nal.usda.gov/fnic/foodcomp/

PubMed (research papers) http://www.ncbi.nlm.nih.gov/entrez/query.fcgi

DWIDP (nutrient analysis) http://www.walford.com/dwdemo/dw2b63demo.exe

Patch file for above http://www.walford.com/download/dwidp67u.exe

KIM (omega analysis) http://ods.od.nih.gov/eicosanoids/KIM_Install.exe

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" Mindy Behymer " <mindy

" getting well "

Monday, January 07, 2002 5:29 PM

coconut oil...

 

 

> OK, I went to the HFS the other day and saw that they did indeed carry

> coconut oil. They had it in 3 forms that I know of:

>

> 1. A buttery-flavored squeeze bottle (this one was in the low-carb

> section)

> 2. A tub of " coconut butter. " (I didn't check to see if salt had been

> added, but probably, not that salt bothers me.)

> 3. A bottle of coconut oil (I'm pretty sure it was virgin.)

>

> If you were only going to buy one of those, which would you buy? I'm

> thinking I'll probably buy the oil. Is there a way to make it into

> coconut butter? Also, should this be stored in the refrigerator?

>

> Mindy

 

I probably would not buy any of them without reading the fine print

on all the labels first -- the good stuff is rarely (if ever) sold in the

stores. I forget -- what country do you live in? In the US, getting the

good kind of coconut oil is easy, but outside the US it is more difficult.

http://coconut-info.com/

 

Alobar

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<dfnewman

 

Tuesday, January 08, 2002 11:02 AM

Re: coconut oil...

 

 

> I am still trying to find a source for cocomut oil I ordered form that place

> in Minnesota run by a family but they never responded to me

 

Hi Donna,

 

Try:

http://www.coconut-info.com/tropicaltraditions/purchase.htm

 

They have free delivery.

========================

Good Health & Long Life,

Greg Watson, http://optimalhealth.cia.com.au gowatson

USDA database (food breakdown) http://www.nal.usda.gov/fnic/foodcomp/

PubMed (research papers) http://www.ncbi.nlm.nih.gov/entrez/query.fcgi

DWIDP (nutrient analysis) http://www.walford.com/dwdemo/dw2b63demo.exe

Patch file for above http://www.walford.com/download/dwidp67u.exe

KIM (omega analysis) http://ods.od.nih.gov/eicosanoids/KIM_Install.exe

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<dfnewman

 

Tuesday, January 08, 2002 11:54 AM

Re: coconut oil...

 

 

> Thanks I ordered some and the book by Dr.Fife

 

Hi Donna,

 

The book is a eye opener! Have read it twice now. Bruce Fife is a member of

the coconut-info group and oftens comments

and answers direct questions.

========================

Good Health & Long Life,

Greg Watson, http://optimalhealth.cia.com.au gowatson

USDA database (food breakdown) http://www.nal.usda.gov/fnic/foodcomp/

PubMed (research papers) http://www.ncbi.nlm.nih.gov/entrez/query.fcgi

DWIDP (nutrient analysis) http://www.walford.com/dwdemo/dw2b63demo.exe

Patch file for above http://www.walford.com/download/dwidp67u.exe

KIM (omega analysis) http://ods.od.nih.gov/eicosanoids/KIM_Install.exe

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Gettingwell, Mindy Behymer <mindy@l...> wrote:

> thinking I'll probably buy the oil. Is there a way to make it into

> coconut butter? Also, should this be stored in the refrigerator?

>

> Mindy

 

I understand if you refrigerate the oil it then becomes hard.

You now have coconut butter. so buy the oil and keep it at

room temperature.

 

Liz D

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Dear All,

I am not against coconut oil. In fact I think it can

be very beneficial to some people, but there is an

awfull lot of hype on the net to sell it.

 

If you like Fife's book he has some others he has

authored, that I will list here.

 

Creative Clowning Bruce Fife

» Paperback, 1988 -

 

Get Published! Bruce Fife

» Paperback, 1994 -

 

Get Rich with Y2K Bruce Fife, Steven L. Porter

» Paperback, 1999 -

 

Make Money Reading Books Bruce Fife

» Paperback, 1993 -

 

How to Be a Goofy Juggler Bruce Fife

» Paperback, 1990 -

 

Dr. Dropo's Balloon Sculpturing for Beginners

Bruce Fife

» Paperback, 1988 -

 

An Insider's Guide to Getting Published Bruce

Fife

» Paperback, 1993 -

 

How to Be a Literary Agent Bruce Fife, Richard

Mariotti

» Paperback, 1994 -

 

Ventriloquism Made Easy Bruce Fife, Paul

Stadelman

» Paperback, 1989 -

 

Dr. Dropo's Balloon Sculpturing for Beginners

Bruce Fife

» Paperback, 1988 -

 

Creative Clowning Bruce Fife

» Paperback, 1992 -

 

Juggling Kit Bruce Fife

» Paperback, 1989 - .

 

Eat Fat--Lose Weight Bruce Fife

» Paperback -

 

The Healing Crisis Bruce Fife

» Paperback, 1997 -

 

Rebound to Better Health Bruce Fife

» Audio Cassette, 1999 -

 

How to Pick Pockets Bruce Fife

» Paperback, 1992 -

 

 

Dr. Dropo's Juggling Buffoonery Bruce Fife

» Paperback, 1987 -

 

 

Saturated Fat May Save Your Life Bruce Fife

» Paperback, 2000 -

 

The Healing Miracles of Coconut Oil Bruce Fife

» Hardcover, 2000 -

 

Health Hazards of Electromagnetic Radiation

Bruce Fife

» Paperback, 2000 -

 

Balancing Tricks & Stunts Dr. Droppo

» Paperback, 1998 -

 

 

How to Be a Goofy Juggler: A Complete Course in

Juggling Made Ridiculously Easy Bruce Fife

» Hardcover, 1989 -

 

Ventriloquism Made Easy: How to Talk to Your Hand

Without Looking Stupid Bruce Fife, Paul Stadelman

 

» Hardcover, 1989 -

 

 

The Birthday Party Business Bruce Fife

» Paperback, 1998 -

 

 

Please draw your own conclusions.

Frank

 

 

 

--- Greg Watson <gowatson wrote:

> -

> <dfnewman

>

> Tuesday, January 08, 2002 11:54 AM

> Re: coconut oil...

>

>

> > Thanks I ordered some and the book by Dr.Fife

>

> Hi Donna,

>

> The book is a eye opener! Have read it twice now.

> Bruce Fife is a member of the coconut-info group and

> oftens comments

> and answers direct questions.

> ========================

> Good Health & Long Life,

> Greg Watson, http://optimalhealth.cia.com.au

 

 

 

=====

Gettingwell- / Vitamins, Herbs, Aminos, etc.

 

To , e-mail to: Gettingwell-

Or, go to our group site: Gettingwell

 

 

 

Send FREE video emails in Mail!

http://promo./videomail/

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" Frank " <califpacific

 

Tuesday, January 08, 2002 2:49 PM

Re: coconut oil...

 

 

> If you like Fife's book he has some others he has

> authored, that I will list here.

>

> Creative Clowning Bruce Fife

> » Paperback, 1988 -

>

> Please draw your own conclusions.

 

Hi Frank,

 

He has a life other than as a Naturopath and Author? I personally like the guy

and found his book on Coconut Oil well

written and researched. Have you read his book?

 

If so, are there some passages you would like to discuss with me?

 

========================

Good Health & Long Life,

Greg Watson, http://optimalhealth.cia.com.au gowatson

USDA database (food breakdown) http://www.nal.usda.gov/fnic/foodcomp/

PubMed (research papers) http://www.ncbi.nlm.nih.gov/entrez/query.fcgi

DWIDP (nutrient analysis) http://www.walford.com/dwdemo/dw2b63demo.exe

Patch file for above http://www.walford.com/download/dwidp67u.exe

KIM (omega analysis) http://ods.od.nih.gov/eicosanoids/KIM_Install.exe

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In a message dated 8/1/02 14:45:52 GMT Standard Time, ron

writes:

 

I wish it would catch on her - we cannot get it for love nor money and it is

very expensive to ship in.

Marianne

 

> cno catches on more and more the seed oil industry

 

 

 

 

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I do not like the taste of cno when liquid but am crazy about it when

" butter " .

In the summertime

I move a wide mouth container in and out of the fridge to keep it

spreadable. If it gets to hard I just pour a little of the oil on it

which quickly absorbs.

 

Ron

_____________

Get the FREE email that has everyone talking at

http://www.mail2world.com

 

<>

>

> elizdettrey

> 1/8/2002 3:00:53 AM

> Gettingwell

> Re: coconut oil...

>

>

>

>

>

> Gettingwell, Mindy Behymer wrote:

>

> > thinking I'll probably buy the oil. Is there a way to make it into

>

> > coconut butter? Also, should this be stored in the refrigerator?

>

> >

>

> > Mindy

>

>

>

> I understand if you refrigerate the oil it then becomes hard.

>

> You now have coconut butter. so buy the oil and keep it at

>

> room temperature.

>

>

>

> Liz D

>

>

>

Getting well is done one step at a time, day by day, building health

>

> and well being.

>

>

>

> To learn more about the Gettingwell group,

>

> Subscription and list archives are at:

>

> Gettingwell

>

>

>

>

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Hi Frank'

You call it hype but they are just reporting the facts. I have not been

able to find a single report that knocks it although I'm sure that as

cno catches on more and more the seed oil industry will mount some kind

of bogus attack.

Ron

_____________

Get the FREE email that has everyone talking at

http://www.mail2world.com

 

<>

>

> Frank

> 1/7/2002 8:19:04 PM

> Gettingwell

> Re: coconut oil...

>

> Dear All,

> I am not against coconut oil. In fact I think it can

> be very beneficial to some people, but there is an

> awfull lot of hype on the net to sell it.

>

> If you like Fife's book he has some others he has

> authored, that I will list here.

>

> Creative Clowning Bruce Fife

> » Paperback, 1988 -

>

> Get Published! Bruce Fife

> » Paperback, 1994 -

>

> Get Rich with Y2K Bruce Fife, Steven L. Porter

> » Paperback, 1999 -

>

> Make Money Reading Books Bruce Fife

> » Paperback, 1993 -

>

> How to Be a Goofy Juggler Bruce Fife

> » Paperback, 1990 -

>

> Dr. Dropo's Balloon Sculpturing for Beginners

> Bruce Fife

> » Paperback, 1988 -

>

> An Insider's Guide to Getting Published Bruce

> Fife

> » Paperback, 1993 -

>

> How to Be a Literary Agent Bruce Fife, Richard

> Mariotti

> » Paperback, 1994 -

>

> Ventriloquism Made Easy Bruce Fife, Paul

> Stadelman

> » Paperback, 1989 -

>

> Dr. Dropo's Balloon Sculpturing for Beginners

> Bruce Fife

> » Paperback, 1988 -

>

> Creative Clowning Bruce Fife

> » Paperback, 1992 -

>

> Juggling Kit Bruce Fife

> » Paperback, 1989 - .

>

> Eat Fat--Lose Weight Bruce Fife

> » Paperback -

>

> The Healing Crisis Bruce Fife

> » Paperback, 1997 -

>

> Rebound to Better Health Bruce Fife

> » Audio Cassette, 1999 -

>

> How to Pick Pockets Bruce Fife

> » Paperback, 1992 -

>

>

> Dr. Dropo's Juggling Buffoonery Bruce Fife

> » Paperback, 1987 -

>

>

> Saturated Fat May Save Your Life Bruce Fife

> » Paperback, 2000 -

>

> The Healing Miracles of Coconut Oil Bruce Fife

> » Hardcover, 2000 -

>

> Health Hazards of Electromagnetic Radiation

> Bruce Fife

> » Paperback, 2000 -

>

> Balancing Tricks & Stunts Dr. Droppo

> » Paperback, 1998 -

>

>

> How to Be a Goofy Juggler: A Complete Course in

> Juggling Made Ridiculously Easy Bruce Fife

> » Hardcover, 1989 -

>

> Ventriloquism Made Easy: How to Talk to Your Hand

> Without Looking Stupid Bruce Fife, Paul Stadelman

>

> » Hardcover, 1989 -

>

>

> The Birthday Party Business Bruce Fife

> » Paperback, 1998 -

>

>

> Please draw your own conclusions.

> Frank

>

>

>

> --- Greg Watson wrote:

> > -

> >

> > To:

> > Tuesday, January 08, 2002 11:54 AM

> > Re: coconut oil...

> >

> >

> > > Thanks I ordered some and the book by Dr.Fife

> >

> > Hi Donna,

> >

> > The book is a eye opener! Have read it twice now.

> > Bruce Fife is a member of the coconut-info group and

> > oftens comments

> > and answers direct questions.

> > ========================

> > Good Health & Long Life,

> > Greg Watson, http://optimalhealth.cia.com.au

>

>

>

> =====

> Gettingwell- / Vitamins, Herbs, Aminos, etc.

>

> To , e-mail to: Gettingwell-

> Or, go to our group site: Gettingwell

>

>

>

> Send FREE video emails in Mail!

> http://promo./videomail/

>

>

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" the desert_rat " <ron

 

Wednesday, January 09, 2002 12:58 AM

Re: Re: coconut oil...

 

 

> I do not like the taste of cno when liquid but am crazy about it when

> " butter " .

> In the summertime

> I move a wide mouth container in and out of the fridge to keep it

> spreadable. If it gets to hard I just pour a little of the oil on it

> which quickly absorbs.

 

Hi Ron,

 

If it is VCNO, it should have a delicate coconut smell and a slightly sweet

taste. I tried some RBD CNO and it had no

taste or smell.

========================

Good Health & Long Life,

Greg Watson, http://optimalhealth.cia.com.au gowatson

USDA database (food breakdown) http://www.nal.usda.gov/fnic/foodcomp/

PubMed (research papers) http://www.ncbi.nlm.nih.gov/entrez/query.fcgi

DWIDP (nutrient analysis) http://www.walford.com/dwdemo/dw2b63demo.exe

Patch file for above http://www.walford.com/download/dwidp67u.exe

KIM (omega analysis) http://ods.od.nih.gov/eicosanoids/KIM_Install.exe

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<marianne2406

 

Wednesday, January 09, 2002 2:15 AM

Re: coconut oil...

 

 

> In a message dated 8/1/02 14:45:52 GMT Standard Time, ron

> writes:

>

> I wish it would catch on her - we cannot get it for love nor money and it is

> very expensive to ship in.

 

Hi Marianne,

 

Try:

http://www.coconut-info.com/tropicaltraditions/purchase.htm

 

By ordering the gallon size, the cost is Us$6.25 per pint.

 

This is the good Virgin stuff.

========================

Good Health & Long Life,

Greg Watson, http://optimalhealth.cia.com.au gowatson

USDA database (food breakdown) http://www.nal.usda.gov/fnic/foodcomp/

PubMed (research papers) http://www.ncbi.nlm.nih.gov/entrez/query.fcgi

DWIDP (nutrient analysis) http://www.walford.com/dwdemo/dw2b63demo.exe

Patch file for above http://www.walford.com/download/dwidp67u.exe

KIM (omega analysis) http://ods.od.nih.gov/eicosanoids/KIM_Install.exe

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It is all of that, Greg.

I just do not like the taste of the warm vcno.

Ron

_____________

Get the FREE email that has everyone talking at

http://www.mail2world.com

_____________

Get the FREE email that has everyone talking at

http://www.mail2world.com

 

<>

>

> Greg Watson

> 1/9/2002 9:59:32 AM

> Gettingwell

> Re: Re: coconut oil...

 

If it is VCNO, it should have a delicate coconut smell and a slightly

sweet taste. I tried some

> RBD CNO and it had no

>

> taste or smell.

 

 

>

>

>

>

>

> -

>

> " the desert_rat "

>

> To:

>

> Wednesday, January 09, 2002 12:58 AM

>

> Re: Re: coconut oil...

 

> > I do not like the taste of cno when liquid but am crazy about it

when

>

> > " butter " .

>

> > In the summertime

>

> > I move a wide mouth container in and out of the fridge to keep it

>

> > spreadable. If it gets to hard I just pour a little of the oil on it

>

> > which quickly absorbs.

 

 

 

 

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" the desert_rat " <ron

 

Wednesday, January 09, 2002 11:40 AM

Re: Re: coconut oil...

 

 

> It is all of that, Greg.

> I just do not like the taste of the warm vcno.

 

Hi Ron,

 

Tried the version from the Philippines? It has a rich, deep texture which I

find most enjoyable. All other CNOs I have

tried taste like %# & @

========================

Good Health & Long Life,

Greg Watson, http://optimalhealth.cia.com.au gowatson

USDA database (food breakdown) http://www.nal.usda.gov/fnic/foodcomp/

PubMed (research papers) http://www.ncbi.nlm.nih.gov/entrez/query.fcgi

DWIDP (nutrient analysis) http://www.walford.com/dwdemo/dw2b63demo.exe

Patch file for above http://www.walford.com/download/dwidp67u.exe

KIM (omega analysis) http://ods.od.nih.gov/eicosanoids/KIM_Install.exe

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In a message dated 8/1/02 23:36:56 GMT Standard Time,

gowatson writes:

 

Thanks Greg appreciated - I will check this out and hopefully I will have

some on it's way to me today.

Marianne

 

> Try:

> http://www.coconut-info.com/tropicaltraditions/purchase.htm

>

> By ordering the gallon size, the cost is Us$6.25 per pint.

>

> This is the good Virgin stuff.

>

 

 

 

 

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Hi Greg,

Yes. I got my first order from Brian about a year or so ago before there

was a US distributor even.

It is the only one I will use.

I cook with it but for sandwiches and stuff the colder the better for

me.

BTW, I enjoy the mayo made from your recipe.

 

Ron

_____________

Get the FREE email that has everyone talking at

http://www.mail2world.com

 

<>

>

> Greg Watson

> 1/9/2002 12:58:58 PM

> Gettingwell

> Re: Re: coconut oil...

>

>

>

>

>

> -

>

> " the desert_rat "

>

> To:

>

> Wednesday, January 09, 2002 11:40 AM

>

> Re: Re: coconut oil...

>

>

>

>

>

> > It is all of that, Greg.

>

> > I just do not like the taste of the warm vcno.

>

>

>

> Hi Ron,

>

>

>

> Tried the version from the Philippines? It has a rich, deep texture

which I find most

> enjoyable. All other CNOs I have

>

> tried taste like %# & @

 

 

 

 

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Hi all,

I wrote to Spectrum about their semi-refined Coconut oil and the

following was their response.....Thought the group would be interested in it:

 

" Our Organic Coconut Oil, which is recommended for cooking, is grown and

processed according to the strict organic standards of Quality Assurance

International and the California Organic Foods Act of 1990. No solvents

or chemicals are used in the expeller pressed extraction process. This

product tolerates high heat cooking very well.

 

Our Organic Coconut Oil is the least semi-refined of all our

" semi-refined " oils as it is filtered through diatomaceous earth to

remove pinkish colored enzymes and may be exposed to a low-heat

deodorization step to remove any unwanted oxidized (unstable) free fatty

acids or impurities that would contribute to rancidity. Semi-refining

makes Spectrum Organic Coconut Oil a uniform product. "

 

Jean

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<gemno

 

Thursday, January 10, 2002 11:54 AM

Re: Re: coconut oil...

 

 

> Hi all,

> I wrote to Spectrum about their semi-refined Coconut oil and the

> following was their response.....Thought the group would be interested in it:

>

> " Our Organic Coconut Oil, which is recommended for cooking, is grown and

> processed according to the strict organic standards of Quality Assurance

> International and the California Organic Foods Act of 1990. No solvents

> or chemicals are used in the expeller pressed extraction process. This

> product tolerates high heat cooking very well.

>

> Our Organic Coconut Oil is the least semi-refined of all our

> " semi-refined " oils as it is filtered through diatomaceous earth to

> remove pinkish colored enzymes and may be exposed to a low-heat

> deodorization step to remove any unwanted oxidized (unstable) free fatty

> acids or impurities that would contribute to rancidity. Semi-refining

> makes Spectrum Organic Coconut Oil a uniform product. "

 

Hi Jean,

 

Nice way to say it is not virgin and is just the highly processed RBD form.

 

Try here and at the gallon rate it is US$6.25 / pint.

http://www.coconut-info.com/tropicaltraditions/purchase.htm

========================

Good Health & Long Life,

Greg Watson, http://optimalhealth.cia.com.au gowatson

USDA database (food breakdown) http://www.nal.usda.gov/fnic/foodcomp/

PubMed (research papers) http://www.ncbi.nlm.nih.gov/entrez/query.fcgi

DWIDP (nutrient analysis) http://www.walford.com/dwdemo/dw2b63demo.exe

Patch file for above http://www.walford.com/download/dwidp67u.exe

KIM (omega analysis) http://ods.od.nih.gov/eicosanoids/KIM_Install.exe

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