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In a message dated 7/1/02 14:18:06 GMT Standard Time, wayne

writes:

 

 

>

> Hi Wayne - I am no athlete, just the sort who complains about too much

> football on the telly. But I know that there have been many who have died

> from heart disease and the not so famous as well, the ones we don't hear

> about.

 

I used to buy my water but decided that it was a rip off and I just did

not know what I was drinking - we had a guy sent to prison for selling tap

water to a big distributor claiming that it was a wonderful spring water - I

do filter my water though (please don't tell me this is wrong as well, I am

learning so much from these groups but have had to adjust so many things.)

 

> I have not read any books about water - sorry.

>

> I try to drink water but have a problem with the fact that I don't really

> like it. I do drink it but with blackcurrant juice in it - 1 - 2 litres a

> day if I can.

>

If you are trying to lose weight you should be eating a lot earlier -

something to get your metabolism started it has been in a fast for however

many hours since your evening meal....

>

> I don't blame anyone or anything for my health problems - I know that some

> of it is hereditry and the rest is down to little ole me - smoking and

> eating all the wrong things - what I am annoyed at is the medical side of

> all this - that I have paid my National Insurance (whilst working which has

> been all but about 5 years of the last 36 years) but I do not get the

> choice of whether I want to carry on being sick, take the rubbish drugs

> that they want to give me - or to see an 'alternative' practitioner who

> could probably do me some good. I have stepped off the soap box now.

>

> I am impressed that you are cutting down on your cream intake - well done.

>

> Good health

> Marianne

 

 

 

 

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Morning Marianne,

 

>>can recall, but she loved cream, butter and all those sorts of things, ate

>really well (she was a professional cook) and died of heart disease at the

>age of 72, she, like me had heart problems from her early 50's. Heart

>disease is to some extent, heredity as well so look to your

>forefathers..............

 

A number of famous athletes have died from heart disease at ages of 50

and 60. So... the exercise hype has been over rated also.

 

Don't overlook water. The quality and quantity can have a bearing on

heart disease and all other diseases.

 

Have you read some of the water books by Dr. Brag and the other

one. ...... " Your Body's many cries for water " , by Dr.

Batmanghelidj. Likely you have.

 

I tell everyone, " No matter what ails you, .... you will not get well if

you don't drink enough water " .

 

It is only 8 am and I am on finishing my third glass of water. One was

about 25 % grape juice, and another had a packet of powdered vitamins. The

only food I have had is a few pecans, walnuts, and sunflower seeds. Later

I will have some eggs, or many a protein drink. and of course more water.

 

Dr. Brag is strongly in favor of distilled water, or..... anything to

eliminate the chlorine.

 

I think when we try to blame any single food for any disease, be it cream,

soy, meat, coffee, tea ...... or even sugar, we are looking for a scape

goat just like the government and the medical gestapo does.

 

Gee, over the years, I have eaten all the candy I wanted. Often eat a full

pound of chocolate covered peanuts at one time. During the holidays, I ate

a half pecan pie just to see if it would put my glucose out the window.

 

I just don't practice this crazy stuff every day. And ..... guess what, my

last two protein drinks did not have whipping cream. Instead I added one

raw egg.

 

I am anxious to get my coconut oil to see how it does in the protein drink.

 

Happy eating !

 

Wayne

 

 

 

 

 

 

 

 

 

 

 

 

 

> I hope that you are able to consume this cream

>without repercussions but it may not happen in 6 months, it could be 2 years

>before you realise that you have been doing something wrong.

>Marianne

> >

> >

> > I have been drinking cream now for about 6 months now (about 2

> > ounces a day) with no weight gain & no bad side effects I can discern.

> > Cream helps with sugar cravings so I mix in some cream into a glass of milk

> > each evening when I used to binge on cookies & milk.

> >

>

>

>

>

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In a message dated 7/1/02 19:17:40 GMT Standard Time, alobar

writes:

 

Thanks for the info, I will keep it in the 'future' file as my husband is

having problems coming to terms with the cost of organics - if I hit him with

this as well, there could be a divorce in the offing. I will think very

seriously about it though.

Thanks

Marianne

 

> This is the unit I use: http://www.h2ro.com/~System.htm

> Not the cheapest unit on the market, but I liked all the info on their

> site.

> Info on R-O water & filtration here: http://www.h2ro.com/_AboutRO.htm

>

 

 

 

 

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-

<marianne2406

 

Monday, January 07, 2002 12:16 PM

Re: Don't overlook water

 

 

 

> I used to buy my water but decided that it was a rip off and I just did

> not know what I was drinking - we had a guy sent to prison for selling tap

> water to a big distributor claiming that it was a wonderful spring water -

I

> do filter my water though (please don't tell me this is wrong as well, I

am

> learning so much from these groups but have had to adjust so many things.)

>

 

I used to buy bottled water also. But carrying all those jugs up

to my 4th floor apartment, then having to cart all the empty jugs back down

again out to the trash was a lot of work! I also do not feel good about the

waste of all that plastic! So I did a lot of reading. For me, reverse

osmosis (R-O) water seemed like the way to go. The R-O units tend to cost

quite a bit more than a simple chlorine filter, but I feel it was worth it.

Much better water treatment than a simple filter was my main deciding

factor. Also -- long term, even expensive R-O units will pay for themselves

compared to buying bottled water.

 

This is the unit I use: http://www.h2ro.com/~System.htm

Not the cheapest unit on the market, but I liked all the info on their site.

Info on R-O water & filtration here: http://www.h2ro.com/_AboutRO.htm

 

Alobar

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