complete proteins (was Hollywood Diet)

[Guest guest]

John Polifronio wrote:

 

> You may have less of a problem than you think, as regards the mixing of

> proteins to obtain " complete " proteins. This notion, of having to mix

> various foods to obtain complete proteins, has been thrown into question in

> the past few years. It may be that we don't have to worry about this

> problem. I hope someone writes to this list, concerning this issue.

 

Here's a " me too " post... I've been wondering about this, too, even

though

I'm not a vegetarian.

 

Mindy