Greg - IGF-1 and Deer Antler velvet

[Guest guest]

Greg, Nice website on Growth Hormones. I know you have changed your diet now.

Would you mind sharing what you eat today?

 

Also, what are your thoughts on taking IGF-1 in the form of Deer Antler velvet?

Any info out on that?

 

I noticed my latest endurancelist letter from Dr. Bill had references from you

in there. Nice recognition and good work.

 

Ken

 

 

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[Guest guest]

-

" Ken N Woody " <kenwoody

 

Friday, January 04, 2002 4:02 AM

Greg - IGF-1 and Deer Antler velvet

 

 

> Greg, Nice website on Growth Hormones. I know you have changed your diet now.

Would you mind sharing what you eat

today?

 

Lots of fresh veggies, some fruit, very little Omega 6, more coconut oil and

Protein / Omega 3 EPA from fatty fish.

Doing a site update now.

 

> Also, what are your thoughts on taking IGF-1 in the form of Deer Antler

velvet? Any info out on that?

 

Hi Ken,

 

Elevated blood gulcose and elevated fat stores are the biggest GH inhibitors.

Get your blood glucose into the youthful

range and natural GH release will start to return. The work to reduce cal

intake, use DWIDP (link below) to see where

you are and the fat will slowly go. Then you will have a youthful body and good

GH release.

========================

Good Health & Long Life,

Greg Watson, http://optimalhealth.cia.com.au gowatson

USDA database (food breakdown) http://www.nal.usda.gov/fnic/foodcomp/

PubMed (research papers) http://www.ncbi.nlm.nih.gov/entrez/query.fcgi

DWIDP (nutrient analysis) http://www.walford.com/dwdemo/dw2b63demo.exe

Patch file for above http://www.walford.com/download/dwidp67u.exe

KIM (omega analysis) http://ods.od.nih.gov/eicosanoids/KIM_Install.exe