Guest guest Posted January 1, 2002 Report Share Posted January 1, 2002 Arizona, Well-said! Sometimes is does all seem so complicated. I try to eat as many whole foods as possible, and that is also how I supplement, with things like Barley Green and flax oil. It seems to be pretty common sense, but then I step back and realize that it is not so easy for everyone to change their diets so radically. I truly do not crave the sweets, junk food or processed stuff that most Americans eat. But I think it becomes complicated for the people who have trouble making the right choices and sticking with them. Different people also need different things depending on their health issues. I agree with you and what works for you also works for me! Debbie deb http://www.bodyhealthcenter.com Quote Link to comment Share on other sites More sharing options...
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