for wives... from Adelle Davis' book

[Guest guest]

" Let's Eat Right to Keep Fit "

 

" If you are a housewife, you begin merely by improving your own

nutrition; not your husband's or children's quite yet, but just your

own. Gradually, in order not to antagonize anyone, you make changes

such as buying better food each time you go to market and eliminating

the trash foods. You bring home fruits and nuts for the children

instead of candy; you avoid the lollipops of dye, synthetic flavoring,

and sugar and make delicious ones of pure juices or of yogurt, vanilla,

and indiluted, frozen orange juice. You study every label and avoid

chemical additives and preservatives. If fertile eggs and medically

certified raw milk (mindy's note: WHERE can I get this?!!) are not

available, you find such eggs and a source of milk safe to use

unpasteurized. "

 

Mindy

[Guest guest]

-Mindy,

Hi! I've found that Horizon Organics provide a good source of

organic dairy.

http://www.horizonorganic.com/

 

Look in the Natural Foods aisle of your supermarket. Stoneyfield

Farms and Organic Valley are excellent to replace traditional dairy

products (they're yogurt is Ummm, yummy!). If it's the BGH you wish

to avoid (don't we all:-)), they provide a healthy substitute! As for

their homogenization procedures, I'm sure they utilize the safest and

best methods around.

 

Best of Luck! JoAnn

 

JoAnn Guest

joguest

Friendsforhealthnaturally

http://canceranswer.homestead.com/AIM.html

 

..-- In Gettingwell, Mindy Behymer <mindy@l...> wrote:

> " Let's Eat Right to Keep Fit "

>

> " If you are a housewife, you begin merely by improving your own

> nutrition; not your husband's or children's quite yet, but just your

> own. Gradually, in order not to antagonize anyone, you make changes

> such as buying better food each time you go to market and

eliminating

> the trash foods. You bring home fruits and nuts for the children

> instead of candy; you avoid the lollipops of dye, synthetic

flavoring,

> and sugar and make delicious ones of pure juices or of yogurt,

vanilla,

> and indiluted, frozen orange juice. You study every label and avoid

> chemical additives and preservatives. If fertile eggs and medically

> certified raw milk (mindy's note: WHERE can I get this?!!) are not

> available, you find such eggs and a source of milk safe to use

> unpasteurized. "

>

> Mindy