grains ala Dr. Christopher

[Guest guest]

Dr. Christopher :

 

Flour and Flour Products: When flour is heated and baked at high

temperatures, it changes to a mucus-forming substance. This is no longer

a food, which means it has no life remaining therein. All wholesome food

is organic, where unwholesome food or dead food is inorganic. This is

the key to our whole mucusless program.

 

The cereal is prepared by first soaking the whole grain in water sixteen

to twenty hours, then heating in stainless steel double boiler at a very

low heat, 135 degrees or under, which can be done by pouring hot water

over the grain and then applying low heat. It can also be prepared in a

thermos bottle, as follows: Take a wide-mouth thermos bottle (pint,

quart or whatever size you need for your size of family or individual);

fill it in the early afternoon or evening one-third full of high-protein

turkey red wheat; then finish filling the thermos bottle with boiling

water (turning the container on its top and back once or twice, so that

during the evening the water circulates completely into the bottom, or

else some wheat in the bottom will not be treated).

 

When you uncover your vessel in the morning, after low heating the grain

all night long, it should be ready for consumption. The wheat is popped

open, is soft and very tasty (as none of the flavor has been lost in

cooking); this procedure is still improved by pre-soaking. With a little

oil or fresh butter added, it is a very delectable food. Some folks like

to add cinnamon, nutmeg, allspice, etc.

 

Wheat contains all of the potential nutrient values needed in the human

body. The wheat herb or wheat grass especially is a complete food, as it

provides you with protein, calcium, and all the needed enzymes,

vitamins, minerals, etc., to rebuild and regenerate the cell structure

of your body. The grain is alive until it is killed in some chemical

storage procedure, or high heat. The test for germane wheat (which is

still in a " wholesome " state, having the life therein) is to plant it

and see if it will grow.

 

This test is also valid for testing cooked wheat, and when low-heated in

stainless steel, it will retain the life power and will grow! The foods,

prepared in this manner, are organic; consequently, this is the manner

that grains must be prepared for use. We are told in holy writ that " all

wholesome grains and herbs are for man, and grain is the staff of life, "

but it does not say that it is permissible to grind it to a face powder

fineness or to heat it above 212 degrees F., and change the molecular

structure from organic to inorganic, and thereby make it very

mucus-forming. The results of man's inventions indicate otherwise.

Sprout the grains if you wish, in preference to popping them open with

moist heat.

 

Sprouted grains are excellent and nutritious but if you give a growing

child a bowl of sprouts for breakfast, he is hungry in a short time, so

a good serving of soaked, low-heated grain tastily prepared will " stick

to his ribs " for hours. Alternate the wheat with barley, millet,

buckwheat, rye, oat groats (whole, not rolled oats).

 

*****He also likes a Tbsp. of molasses 3 times a day.

 

http://www.healthfree.com/christopher/

 

Ron

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