75% of Americans are chronically dehydrated.

[Guest guest]

" 75% of Americans are chronically dehydrated. In 37% of

Americans, the thirst mechanism is so weak that it is

often mistaken for hunger. Even MILD

dehydration will slow down one's metabolism as much as

3%.

 

One glass of water shuts down midnight hunger pangs for

almost 100% of the dieters studied in a U-Washington

study. Lack of water is the #1 trigger of

daytime fatigue. Preliminary research indicates that 8-10

glasses of water a day could significantly ease back and

joint pain for up to 80% of sufferers.

 

A mere 2% drop in body water can trigger fuzzy

short-term memory, trouble with basic math, and

difficulty focusing on the computer screen or on a

printed page. Drinking 5 glasses of water daily decreases

the risk of colon cancer by 45%, plus it can slash the

risk of breast cancer by 79%, and one is 50% less likely

to develop bladder cancer.

 

Are you drinking the amount of water you should every

day?

Of course, too much water may have strange side effects

 

 

" 75% of Americans are chronically dehydrated. In 37% of

Americans, the thirst mechanism is so weak that it is

often mistaken for hunger. Even MILD

dehydration will slow down one's metabolism as much as

3%.

 

One glass of water shuts down midnight hunger pangs for

almost 100% of the dieters studied in a U-Washington

study. Lack of water is the #1 trigger of

daytime fatigue. Preliminary research indicates that 8-10

glasses of water a day could significantly ease back and

joint pain for up to 80% of sufferers.

 

A mere 2% drop in body water can trigger fuzzy

short-term memory, trouble with basic math, and

difficulty focusing on the computer screen or on a

printed page. Drinking 5 glasses of water daily decreases

the risk of colon cancer by 45%, plus it can slash the

risk of breast cancer by 79%, and one is 50% less likely

to develop bladder cancer.

 

Are you drinking the amount of water you should every

day?

 

Of course, too much water may have strange side effects

 

Have you read Dr. Batmanghelidj? " Your Bodies Many Cries for Water "

 

Best Regards, Lorenzo

 

If you have pain -Join the CaveManFood list and eat like our ancestors.

CaveManFood-

For better health Join Flaxseed-

Trapshooters Join ; trapshooter-

 

 

 

 

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