Your Body's Many Cries for Water

[Guest guest]

About a glass an hour,

 

 

>>> Message: 14

Wed, 28 Nov 2001 09:40:47 -0600

Mindy Behymer <mindy

water?

 

Has anyone here read _Your Body's Many Cries for Water_? (I haven't.)

I was wondering how much water the author says someone should drink in

one day....

 

 

 

______________________

 

 

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[Guest guest]

Dear Dorothy & Lorenzo,

 

I purchased the book, " Your Body's Many Cries for

Water, " and I've read it, and believe what the author

tells us.

 

But remember, he also tells us, one is to take 1/2 teaspoon

of sea salt each day. [i split my salt up into (4) 1/8 teaspoons

per day.] Many times when friends or family phone me, they

invariably have to clear their throats while talking, and

they'll say something like, " I don't know WHY I constantly

have to clear my throat today! . . . "

 

I immediately tell them about the " 8-10 glasses of water

per day, " and the " 1/2 tsp. of sea salt per day. " If one

does this, one doesn't need to clear ones throat. This is

because the salt, followed by a glass of water, clears up

the phlegm in ones throat almost immediately!

 

With Warm Regards,

Esther

 

 

 

Lorenzo wrote:

 

> About a glass an hour,

>

>

> >>> Message: 14

> Wed, 28 Nov 2001 09:40:47 -0600

> Mindy Behymer <mindy

> water?

>

> Has anyone here read _Your Body's Many Cries for Water_? (I haven't.)

>

> I was wondering how much water the author says someone should drink in

>

> one day....

>

>

>

> _

> ____________________

>

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.303 / Virus Database: 164 - Release 11/24/01

>

>

>