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Diet Excuses

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1. But the doughnut was calling my name.

 

 

2. I felt left out because they were eating.

 

 

3. But it was my birthday, so I had to eat the whole cake.

 

 

4. The kids over seas are starving, so naturally I have to clean my

plate.

 

 

5. I had to get the bitter taste out of my mouth from eating the

so-called dish, so I had a ice cream.

 

 

6. If you eat something and no one sees you eat it, it has no calories.

 

 

7. If you drink a diet soda with a candy bar, the calories in the candy

bar are canceled out by the diet soda.

 

 

8. When you eat with someone else, calories don't count if you don't eat

more than they do.

 

 

9. Food used for medicinal purposes NEVER count, such as hot chocolate,

brandy, toast and Sara Lee Cheesecake.

 

 

10. If you fatten up everyone else around you, then you look thinner.

 

 

11. Movie related foods (Milk Duds, Buttered Popcorn, Junior Mints, Red

Hots, Tootsie Rolls, etc.) do not have additional calories because they

are part of the entertainment package and not part of one's personal

fuel.

 

 

12. Cookie pieces contain no fat-- the process of breaking causes fat

leakage. Exception: Cookies sold by TEXAS D'LITES distributors. Great

" Meal Replacement " with little or no FAT content, low in calories, lots

of fiber, protein, and other nutritional ingredients.

 

 

13. Things licked off knives and spoons have no calories if you are in

the process of preparing something. Examples are peanut butter on a

knife making a sandwich and ice cream on a spoon making a sundae.

 

 

14. Foods that have the same color have the same number of calories.

Examples are: spinach and pistachio ice cream; mushrooms and white

chocolate. NOTE: Chocolate is a universal color and may be substituted

for any other food color.

 

 

15. Foods that are frozen have no calories because calories are units of

heat. Examples are ice cream, frozen pies, and Popsicles.

 

 

16. Only eat things that have been broken into pieces; that way, all the

calories fall out.

 

 

 

Hi friends, Madtbone here! Kate Purcell has submitted a bunch of diet

humor which I'll list below. I hope you enjoy them!

 

 

My appetite is my shepherd

 

My appetite is my shepherd, I always want.

It maketh me sit down and stuff myself.

It leadeth me to my refrigerator repeatedly,

Sometimes during the night.

It leadeth me in the path of Burger King for a Whopper.

It destroyeth my shape.

Yea, though I knoweth I gaineth, I will not stop eating,

For the food tasteth so good.

The ice cream and the cookies, they comfort me.

When the table is spread before me, it exciteth me.

For I knoweth that I sooneth shall dig in.

As I filleth my plate continuously,

My clothes runneth smaller.

Surely bulges and pudgies shall follow me

All the days of my life.

And I shall be " pleasingly plump " forever.

 

Let's eat!

 

author unknown

 

Kate Purcell, RN

 

 

A Diet Prayer

 

Lord, My soul is ripped with riot

incited by my wicked diet.

" We Are What We Eat, " said a wise old man!

and, Lord, if that's true, I'm a garbage can.

 

I want to rise on Judgment Day, that's plain!

but at my present weight, I'll need a crane.

So grant me strength, that I may not fall

into the clutches of cholesterol.

 

May my flesh with carrot-curls be dated,

that my soul may be poly unsaturated

And show me the light, that I may bear witness

to the President's Council on Physical Fitness.

 

And at oleomargarine I'll never mutter,

for the road to Hell is spread with butter.

And cream is cursed; and cake is awful;

and Satan is hiding in every waffle.

 

Mephistopheles lurks in provolone;

the Devil is in each slice of baloney,

Beelzebub is a chocolate drop,

and Lucifer is a lollipop.

 

Give me this day my daily slice

but, cut it thin and toast it twice.

I beg upon my dimpled knees,

deliver me from jujubees.

 

And when my days of trial are done,

and my war with malted milk is won,

Let me stand with Heavenly throng,

In a shining robe--size 30 long.

 

I can do it Lord, If You'll show to me,

the virtues of lettuce and celery.

If You'll teach me the evil of mayonnaise,

of pasta a la Milannaise

potatoes a la Lyonnaise

and crisp-fried chicken from the South.

 

Lord, if you love me, shut my mouth.

--

author unknown

 

Kate Purcell, RN

 

 

How To Lie To The Bathroom Scale

 

1. Weigh yourself with clothes on, after dinner... as well as in the

morning, without clothes, before breakfast, because it's nice to see how

much weight you've lost overnight.

 

2. Never weigh yourself with wet hair.

 

3. When weighing, remove everything, including glasses. In this case,

blurred vision is an asset. Don't forget the earrings, these things can

weigh at least a pound.

 

4. Use cheap scales only, never the medical kind, because they are

always five pounds off...to your advantage.

 

5. Always go to the bathroom first.

 

6. Stand with arms raised, making pressure on the scale lighter.

 

7. Don't eat or drink in the morning until AFTER you've weighed in,

completely naked, of course.

 

8. Weigh yourself after a haircut, this is good for at least half a

pound of hair (hopefully).

 

9. Exhale with all your might BEFORE stepping onto the scale (air has to

weigh something, right?).

 

10. Start out with just one foot on the scale, then holding onto the

towel rack in front of you, slowly edge your other foot on and slowly

let off of the rack. Admittedly, this takes time, but it's worth it. You

will weigh at least two pounds less than if you'd stepped on normally.

 

author unknown

 

Kate Purcell, RN

 

 

THE RULES OF CHOCOLATE

 

~ If you've got melted chocolate all over your hands, you're eating it

too slowly.

 

~ Chocolate covered raisins, cherries, orange slices & strawberries all

count as fruit, so eat as many as you want.

 

~ The problem: How to get 2 pounds of chocolate home from the store in

hot car. The solution: Eat it in the parking lot.

 

~ Diet tip: Eat a chocolate bar before each meal. It'll take the edge

off your appetite and you'll eat less.

 

~ A nice box of chocolates can provide your total daily intake of

calories in one place. Isn't that handy?

 

~ If you can't eat all your chocolate, it will keep in the freezer.

 

~ But if you can't eat all your chocolate, what's wrong with you?

 

~ If calories are an issue, store your chocolate on top of the fridge.

Calories are afraid of heights, and they will jump out of the chocolate

to protect themselves.

 

~ If I eat equal amounts of dark chocolate and white chocolate, is that

a balanced diet? Don't they actually counteract each other?

 

~ Money talks. Chocolate sings.

 

~ Chocolate has many preservatives. Preservatives make you look younger.

 

~ Q. Why is there no such organization as Chocoholics Anonymous?

A. Because no one wants to quit.

 

~ Put " eat chocolate " at the top of your list of things to do today.

That way, at least you'll get one thing done.

 

~A nice box of chocolates can provide your total daily intake of

calories in one place. Now, isn't that handy?

 

~If you can't eat all your chocolate, it will keep in the freezer. But

if you can't eat all your chocolate, what's wrong with you?

 

~If not for chocolate, there would be no need for control top pantyhose.

An entire garment industry would be devastated. You can't let that

happen, can you?

 

I used to have an open mind but my brains kept falling out. When I'm not

in my right mind, my left mind gets pretty crowded.

 

author unknown

 

Kate Purcell, RN

 

 

Daily Exercise for the Non-Athletic

 

Calories can be burned by the hundreds by engaging in strenuous

activities that do not require physical exercise.

 

Exercise..............................Calories burned per hour

 

Beating around the bush.....................................75

 

Jumping to conclusions......................................100

 

Climbing the walls............................................150

 

Swallowing your pride.........................................50

 

Passing the buck................................................25

 

Throwing your weight around

(depending on your weight)...........................50-300

 

Dragging your heels..........................................100

 

Pushing your luck.............................................250

 

Making mountains out of molehills......................500

 

Hitting the nail on the head................................50

 

Wading through paperwork................................300

 

Bending over backwards.....................................75

 

Jumping on the bandwagon...............................200

 

Balancing the books..........................................25

 

Running around in circles..................................350

 

Eating crow....................................................225

 

Tooting your own horn.......................................25

 

Climbing the ladder of success..........................750

 

Pulling out the stops.........................................75

 

Adding fuel to the fire......................................160

 

Wrapping it up at the day's end..........................12

 

To which you may want to add your own favorite activities, including:

 

Opening a can of worms ...................................50

 

Putting your foot in your mouth........................300

 

Starting the ball rolling.....................................90

 

Going over the edge.........................................25

 

Picking up the pieces......................................350

 

Let's all get out there and burn some calories!

 

 

REMEMBER: STRESSED SPELLED BACKWARDS IS DESSERTS

 

 

17. Overheard at McDonald's.... " There are no calories in this. Look

how small these chicken nuggets are and there are so few of them. I eat

them every day. "

 

 

18. 'Eat off someone else's plate. The calories don't count if its not

your food.' Words of wisdom from Rach.

_____________

Get the FREE email that has everyone talking at

http://www.mail2world.com

 

 

 

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