Guest guest Posted November 25, 2001 Report Share Posted November 25, 2001 http://www.utopiasprings.com/hunza.htm http://homestead.juno.com/alohahostels The Hunzas are a group of people living in an isolated valley at the foot hills of the Himalayas. They where documented as perhaps the healthiest and longest living people on earth. Here is a quote from a book about them available online <The most conspicuous feature of the Hunza diet is the large quantity of fruit they eat, fresh in the summer and at other times dried, either alone or in wheatencakes. There is so much fruit in Hunza that " even the animals, " said Durand, " take the fruit diet, and you see donkeys, cows and goats eating the fallen mulberries. The very dogs feed on them, and our foxterriers took to the fruit regimen most kindly and became quite connoisseurs. " > Fruits and nuts are the most efficient foods to produce. They are at least10 times more efficient than grains and 10 times or more as nutritious. The problem with fruits is that they must be eaten tree ripe to get the full nutritional value. Most of the nutrition is lost if it is harvested green and ripened later. Commercial fruits are always harvested green. It is also very important to eat fruits grown organically. Side effects of a diet rich in fruits and nuts are wealth, health,and freedom. Lets explain each. Since fruit and nuts are so efficient and big trees produce so much one tree or less per person could feed the world. If we share our trees with each other we would have plenty of food for free. A fruitarian needs very little food and his nutritional needs change, because his system works at maximum efficiency. With free food we would not need to work to survive. If we abandon our present agricultural practices, there would be so much vacant land that it would be cheap. The rivers could run free of large dams again. We would not have to pay rent. Nobody could control us. We would work only on our terms. We would never have to fear cancer. We would never have to worry about the environment. Lets network CLICK HERE TO GO TO THE FORUM Best Regards, Lorenzo If you have pain -Join the CaveManFood list and eat like our ancestors. CaveManFood- For better health Join Flaxseed- Trapshooters Join ; trapshooter- Quote Link to comment Share on other sites More sharing options...
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