High blood pressure. Buzzing in the head. Lasix.

[Guest guest]

Dear Greg,

 

Thanks for the beautiful CONCISE list of things to try.

 

I am five feet, BP yesteday was 120/70, down to 177 and one half pounds

from 210 earlier this year. My cholesterol used to be 225. Last time it

was 181 after diet of chicken breast and fish.

 

I have prescriptions for blood tests and urine culture.

 

I have gout and hypoglycemia plus a newly acquired raging

 

Blessings on you all. LOve. MArge.

[Guest guest]

-

<kombuchamarj

 

Saturday, November 17, 2001 11:44 PM

High blood pressure. Buzzing in the head. Lasix.

 

 

> Dear Greg,

>

> Thanks for the beautiful CONCISE list of things to try.

>

> I am five feet, BP yesteday was 120/70, down to 177 and one half pounds

> from 210 earlier this year. My cholesterol used to be 225. Last time it

> was 181 after diet of chicken breast and fish.

 

Be sure to limit fish to the Omega 3 rich ones like salmon, mackerel, tuna,

herring, etc.

 

> I have gout and hypoglycemia plus a newly acquired raging

 

Hypoglycemia normally indicates you are insulin resistant which means your diet

has too much total fat and too many high

GI carbs.

 

Do you know what the Glycemic Index is?

 

Do you like olive oil?

 

The hypoglycemia can be cured by dietary change involving very much reduced fat

intake & much more cards from

nutritionally dense veggies. You also need to be getting a good dose of fibre

as it is only fibre which will carry

unneeded cholesterol away. If your diet is fibre poor, the body will reabsorb

the cholesterol it is trying to get rid

of. Unlike fat, the body can't burn or breakdown cholesterol.

 

Greg