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--- Deb <deb wrote:

> Hi Rob,

>

> I knew that already, I am asking if there are any

> health benefits, i.e. via

> digestion and/or metabolism.

>

Hi Debora!

 

Dr. Beiler, M.D., author of Food is Your Best

Medicine, believes eggs should only be eaten raw for

proper liver metabolism. He considers raw eggs have

therapeutic value in the diet. Depleted adrenal

glands, for example, can often be rapidly rebuilt by

the ingestion of raw egg yolks, which are rich in

lecithin, a phospholypoid. The yolks supply the

needed phosphorus. I have included raw eggs in my

diet for years.

 

Pam

 

 

 

Find the one for you at Personals

http://personals.

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It's EGG NOG time.

Beat the devil out of them up thick and foamy then add whatever type milk

or sustitute you use, and your Vanilla etc and sweetner of choice, nutmeg,

cinamon and clove stir and drink up to the New Year.

They make it with raw eggs and sell it in stores so eating them raw

shouldn't be anything bad.

happy Holidays for all

Mary

 

Pamela Southall <southallp

Gettingwell

Saturday, November 17, 2001 8:27 PM

Re: Raw eggs?

 

 

--- Deb <deb wrote:

> Hi Rob,

>

> I knew that already, I am asking if there are any

> health benefits, i.e. via

> digestion and/or metabolism.

>

Hi Debora!

 

Dr. Beiler, M.D., author of Food is Your Best

Medicine, believes eggs should only be eaten raw for

proper liver metabolism. He considers raw eggs have

therapeutic value in the diet. Depleted adrenal

glands, for example, can often be rapidly rebuilt by

the ingestion of raw egg yolks, which are rich in

lecithin, a phospholypoid. The yolks supply the

needed phosphorus. I have included raw eggs in my

diet for years.

 

Pam

 

 

 

Find the one for you at Personals

http://personals.

 

Getting well is done one step at a time, day by day, building health

and well being.

 

To learn more about the Gettingwell group,

Subscription and list archives are at:

Gettingwell

 

 

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HI there

 

Me too. I have a raw egg every day. Haven't had Salmonella yet! Actually,

I only know of cases of Sal. with eating meat.

 

Tracy

-

" Pamela Southall " <southallp

 

Sunday, 18 November 2001 17:27

Re: Raw eggs?

 

 

> --- Deb <deb wrote:

> > Hi Rob,

> >

> > I knew that already, I am asking if there are any

> > health benefits, i.e. via

> > digestion and/or metabolism.

> >

> Hi Debora!

>

> Dr. Beiler, M.D., author of Food is Your Best

> Medicine, believes eggs should only be eaten raw for

> proper liver metabolism. He considers raw eggs have

> therapeutic value in the diet. Depleted adrenal

> glands, for example, can often be rapidly rebuilt by

> the ingestion of raw egg yolks, which are rich in

> lecithin, a phospholypoid. The yolks supply the

> needed phosphorus. I have included raw eggs in my

> diet for years.

>

> Pam

>

>

>

> Find the one for you at Personals

> http://personals.

>

> Getting well is done one step at a time, day by day, building health

> and well being.

>

> To learn more about the Gettingwell group,

> Subscription and list archives are at:

> Gettingwell

>

>

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<<They make [egg nog] with raw eggs and sell it in stores so eating them raw

shouldn't be anything bad.>>

 

Commercial products containing eggs will use pasteurized eggs only.

 

<<I am asking if there are any health benefits, i.e. via

digestion and/or metabolism.>>

 

Scrambling the egg yolk introduces lipid peroxidases, a free radical.

Consuming the egg raw, or not breaking the yolk during cooking, avoids high

levels of free radical peroxidases.

 

Rob

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My father-in-law had (egg nog) raw egg beat and added to hot milk almost

every day of his life from about age 25 - my husband also did this for many

years - neither had any ill-effects from the pratice.

Marianne

 

 

> It's EGG NOG time.

> Beat the devil out of them up thick and foamy then add whatever type milk

> or sustitute you use, and your Vanilla etc and sweetner of choice, nutmeg,

> cinamon and clove stir and drink up to the New Year.

> They make it with raw eggs and sell it in stores so eating them raw

> shouldn't be anything bad.

> happy Holidays for all

> Mary

>

 

 

 

 

 

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