Foods, eating habits, Low Carbs....Wayne

[Guest guest]

>>>>>If one would add up all the individual nutrients in this trail mix, I

think they would agree with me that this is simply " the best food in the

world " .

 

 

 

 

 

 

Hi Wayne,

i bet it is, but i simply love sesame seeds.

 

 

 

 

 

>>>>>Likely it would work very well.

 

 

 

 

 

It turned out delicious, but i was a little naughty, i (whisper) roasted

them first (don't growl.)

 

 

 

 

 

>>>>>I wish the flax seeds were not so small and tough, I would put some of

those in it as well.

 

 

 

 

 

I am going to get some tomorrow......though i am pretty sure we don't get

the golden ones here, only the brown ones......and take a T daily, ground

up.

With all these goodies in me, i might be able to compete at the next

Olympics. <G>

 

Regards, Dorothy.

[Guest guest]

Morning Dorothy,

 

>>Hi Wayne,

>i bet it is, but i simply love sesame seeds.

I will get a quantity of these the first chance I get.

 

>It turned out delicious, but i was a little naughty, i (whisper) roasted

>them first (don't growl.)

 

Come on now..... you know better than that. Once a food is cooked, it

becomes a different food altogether.

Of course I love roasted sunflower seeds and roasted almonds.

 

But..... all the time I am eating them, I feel guilty knowing that I cannot

fool the body. Yes, I add a few roasted nuts to the trailmix from time to

time.

 

I am going to get some tomorrow......though i am pretty sure we don't get

>the golden ones here, only the brown ones......and take a T daily, ground

>up.

>With all these goodies in me, i might be able to compete at the next

>Olympics. <G>

 

Gee, I am just trying to " live until the olympics " .

 

Wayne

 

 

 

 

 

[Guest guest]

Wayne Fugitt wrote:

 

> But..... all the time I am eating them, I feel guilty knowing that I cannot

> fool the body. Yes, I add a few roasted nuts to the trailmix from time to

> time.

 

Wayne,

Today I cooked a squash and turkey, and instead of throwing all of the seeds

away, I ate a handful... it wasn't as bad as I thought they'd be. You sure

it's not poisonous?

 

--

Mindy

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" ...that they may be one... "

- Jesus, John 17:22